Carl Ransom Rogers (January 8‚ 1902 – February 4‚ 1987) was an influential American psychologist and among the founders of the humanistic approach to psychology. Rogers is widely considered to be one of the founding fathers of psychotherapy research and was honored for his pioneering research with the Award for Distinguished Scientific Contributions by the American Psychological Association in 1956. Carl Rogers was one of the most influential psychologists of the 20th-century. He was a humanist
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Self Awareness What is self awareness? Self awareness is a way for us to explore our individual personalities‚ value systems‚ beliefs‚ natural inclinations‚ and tendencies. Because we are all different in the way we react to things‚ learn‚ and synthesize information‚ it’s helpful to occasionally spend time in self-reflection to gain a better insight into ourselves. Why is self awareness important? Self awareness is important because when we have a better understanding of ourselves‚ we are
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anonymous Freedom of Self-Acceptance There is a time and place in this world where we may feel that we do not belong. Have you ever experienced this type of moment? For example‚ your first day of school when you do not know anybody and you are timid because you see people who are not alone or going to an occasion with a lot of guests and the only way to fit in the crowd is to be a part of it‚ but it isn’t always so easy. In a memoir‚ Stealing Buddha’s Dinner by Bich Nguyen‚ writes about her family
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It all begins with AWARENESS Awareness is the first step in the creation process. As you grow in the self awareness process‚ you will better understand why you feel what you feel‚ and why you behave as you behave. This understanding then gives you the opportunity and freedom to change those things you would like to change about yourself and create the life you want. Without knowing yourself‚ self acceptance and change becomes impossible. Who is the expert? When we want good‚ solid information we
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Self-Awareness and Development Plan Self-Awareness and Development Plan Developing an understanding of myself is an important factor‚ self-understanding will help me to grow and communicate effectively with others. Knowing myself will serve as a catalyst to my individual achievement. Developing an understanding of myself will also aid in the decision-making process as well as help to identify the benefits understanding can bring. Today‚ I am still learning about myself; but as I continue my
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Xavier’s College | Self Awareness | Emotional Intelligence | | Chrysella Vaz 728Anisha Salgaonkar 723Natasha Fernandes 711Daniel Pereira 717 | | | | Self Awareness is having a clear perception of your personality‚ including strengths‚ weaknesses‚ thoughts‚ beliefs‚ motivation‚ and emotions. Self Awareness allows you to understand other people‚ how they perceive you‚ your attitude and your responses to them in the moment. We might quickly assume that we are self aware‚ but it is
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Self-awareness leads to meaningful change. You can not expect to change what you are not aware of. To make meaningful change it is important to know what it is you want to change for yourself and not for your loved ones or for external approval. Many people change themselves based on how others want them to be or to achieve a certain status in society. This is not meaningful change‚ it has no personal meaning and will not give you the results you were hoping to achieve. How can you make meaningful
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Self Awareness Self awareness is having a clear perception of your personality‚ including strengths‚ weaknesses‚ thoughts‚ beliefs‚ motivation‚ and emotions (Pathway to Happiness‚ n.d.). Self awareness allows one to understand other people‚ how they perceive you‚ your attitude and your responses to them in the moment (Pathway to Happiness‚ n.d.). Self awareness is an essential first step toward improving management skills. Self- awareness can improve one’s judgment and help identify opportunities
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Throughout the course of the year our brains have been filled with various literary works. We have read short stories and plays that have not been accustomed too. You know things from the 18th century or readings from the slave-like time periods. Besides all of that though‚ we have learned a great deal about Character‚ Quality‚ Values and Life in a broader more mature point of view. As reading the play “Antigone” we were exposed to the closed mindedness of Creon (Antigone’s Uncle; King
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and personalities‚ our habits and values. Many of us are not inclined to spend time on self reflection. Even when personal feedback is presented to us‚ we are not always open to it because honest feedback is not always flattering. Self awareness can improve our judgment and help us identify opportunities for professional development and personal growth... “Counselors with well developed emotional self awareness are more effective intuitive decision makers. Intuitive qualities create a “gut feeling”
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