The benefits of a bespoke physical fitness program. An emergency organization such as the Trinidad and Tobago Fire Service cannot‚ even for one second‚ fail in its sacred responsibilities to respond instantaneously and manage successfully the myriad risks that confront the citizenry. The general nature of the fire service demands a critical level of fitness to perform vast emergency functions and fire fighters must be physically and mentally prepared to meet the occupational challenges. This impeccable
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The cardiovascular system plays a vital role in circulating blood throughout the body to maintain human life. The system consists of a heart and blood vessels that help delivers blood containing oxygen and nutrients to the body organs and tissues for function. The heart is a muscular body organ located on the left side of a human chest. The heart has four chambers are known as the right atrium‚ right ventricle‚ left atrium and the left ventricle. Blood travels through the four chambers by the heart
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Differences in Cardiovascular Fitness that Effect Nonsmokers and Smokers Kayla Forbes 2-15-12 Bio Lab 140/77 Hilde Stawski Abstract: The goal of this experiment was to find out how smoking affected nonsmokers‚ light smokers‚ and heavy smokers heart rate during cardiovascular endurance. The participants will record their pulse rate before and after every minute for six minutes after the step test. As predicted‚ the heavy smokers had an increase in pulse rate that was twice as high as the
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7 Artery - A blood vessel that carries blood from the heart to other parts of the body. The arteries in my body are what keep my blood flow consistent. Cardiovascular system - The body system that includes the heart‚ blood vessels‚ and blood‚ and functions by moving oxygen and nutrients to body cells and removing cell waste. The cardiovascular system is the most important system to be healthy for professional runners. Cholesterol - A fatlike substance found in animal cells and some foods‚ such
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Cardiovascular health relates to the health of the heart and blood vessels. The diseases associated with the heart are the leading cause of deaths in the world‚ with 17.5 million deaths in 2012‚ representing 31% of all deaths. In developing countries‚ the main cause of cardiovascular disease is a built up of fats and cholesterol in the arteries‚ leading to blockage of blood supply to the heart or brain‚ resulting in a heart attack or stroke. Cardiovascular disease (CVD) has been the leading cause
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Resource #1: General Fitness Facility Evidence: In front of the facility Inside the facility Information: • The name of the General Fitness Facility that I would consider going is Club Proform. This gym is located above a Sport Expert. I chose to consider this gym‚ because it is at 5 minutes by walk from my house‚ and this could push me considerably to go at the gym‚ because I would not need to take my car or feeling like loosing time to go. • In the image besides‚ there is the membership
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The cardiovascular system The cardiovascular system is a system that is able to transport things such as nutrients through the body in order for them to reach their destinations. The cardiovascular system is made up of our hearts‚ our blood vessels‚ arteries‚ veins and capillaries and our blood. The system is also linked to the respiratory system. The heart The heart is the size of a closed fist‚ this can be located in the thoracic cavity. The thoracic cavity is a chamber of the body that is between
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) Yes‚ in overall‚ I am satisfied with my muscle fitness results‚ because I can compare it to the last year results. Even though it is not perfect and there are many areas that need improvements‚ I have improved the strength of my upper body‚ for example arm and trunk strength. b) In order to improve my muscular fitness level‚ I need to devote time to work on each part of my body. Taking into consideration the rest time between workouts‚ I need to train each muscle group of my body. For example
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General fitness is the state of a person’s health and overall well-being. Specific fitness involves focusing on fitness goals of an athlete to meet specific needs of an activity. The activity I picked is running/jogging. Some specific fitness requirements for running/jogging are: strength‚ speed‚ endurance‚ flexibility‚ and coordination. The methods I use to maintain physical requirements are: stretch daily‚ eat healthy‚ do push-ups every 3 days‚ and do other exercises before and after I go running/jogging
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. Cardiovascular disorders: A case study xxxxxxxxxxxxx xxxxxxxxxxxxx xxxxxxxxxxxxxxxxx‚ Pathopharmacology October 27‚ 2013 Cardiovascular disorders: A case study Cardiovascular disease (CVD)‚ the leading cause of death in both men and women in the United States and worldwide‚ includes coronary artery disease‚ cerebrovascular disease‚ peripheral artery disease‚ rheumatic heart disease‚ deep vein thrombosis‚ congenital heart disease‚ and pulmonary embolism (Caboral‚ 2013). In the United States‚ heart
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