PHED 001: Physical Activity Philosophy Date: 4 October 2012 I. Introduction Thesis statement: Physical activity is important to ones development and should include proper training on nutrition and exercise from an early age to help reduce the risks of chronic illnesses later on in life. II. Topic sentence 1: My focus in physical education will be on the importance of nutrition. A. Teaching kids at a young age about nutrition helps them to learn to maintain a healthy lifestyle B
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Physical abuse and mental abuse exist in a lot of relationships today. Many relationships fall apart due to the level of abuse that is present in the relationship Abuse has many forms. Abuse can be physical‚ mental‚ and emotional as well. Abuse can scar a person for life and is very dangerous. It is important to identify abuse in its early stages and to combat its effect and leave the relationship immediately or seek counseling immediately to resolve the issue. Physical abuse is a very
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Support for leisure activities Identify different activities that may be regarded as leisure activities Walking – Outdoor activity of moderate exercises around a park or to sight. Swimming – No impact activity‚ condition friendly exercise in a pool facility Gym – A low intensity activity that allows individuals to improve specific condition and reach personal goals. Sports such as badminton‚ basketball etc… - Social physical activity Dancing – Social Physical Activity Classes such as Zumba
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Physical Activity AHA Scientific Position Physical inactivity is a major risk factor for developing coronary artery disease. Coronary artery disease is characterized by deposits of fatty substances‚ cholesterol‚ calcium and other substances in the inner lining of arteries that supply blood to the heart muscle. It also contributes to other risk factors‚ including obesity‚ high blood pressure‚ high triglycerides‚ a low level of HDL ("good") cholesterol and diabetes. Even moderately intense physical
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able to dance properly for an hour without getting tired was because she had understood and practiced the physical and mental discipline of dance. Dancing is something that everyone can be taught‚ but not something that everyone can do. To dance‚ you must have determination‚ flexibility‚ commitment‚ understanding and a fiery passion that is inside your blood. Not only should you have the time to learn but also the passion to learn. Nobody can force you to be a good dancer-that must come within yourself
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Sport and physical activity is a major thing in the lives of many people in Australia. The people in Australia intend to spend more of their time on leisure than their work. Involvement in sports or physical activity mainly depends on two factors. The two factors are personal factors and socio cultural factors. Personal factors are those that factors that are unique to a particular person and directly affect that person’s regular capacity to be involved in sport and physical activity. The socio
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(Hampton & Toombs‚ 2013).The major factors connected with Indigenous Australians physical and emotional health is an important change in their lifestyle and decline of physical activity (Macdonald‚ Abbott & Jenkins‚ 2012). Indigenous mental health issues Quality of life and mental health are highly associated concepts‚ but difficult to measure directly. Physical activity in Indigenous culture Over the years‚ physical activity in Indigenous Australians has reduced with European settlement (Macdonald‚
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benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise are yours for the taking‚ regardless of your age‚ sex or physical ability. Need more convincing to exercise? Check out these seven ways exercise can improve your life. No. 1: Exercise controls weight Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity‚ you burn calories. The more intense the activity‚ the more calories you burn. You
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Physical activity is important in many various ways. Aim for 30 minutes of physical activity a day on most days of the week. Your activity can be spread out through the day. Try for 10 minutes at a time‚ but even a few minutes’ counts. A big reason physical activity important is having strong bones. Another big reason is having a healthier heart and lungs. Another reason physical activity is important is because everybody needs a lot of energy. All three of these reasons are important in our everyday
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Importance of Physical Education in Schools SPO3001 Learn to Swim Table of Contents Page Introduction 3 Definition of Physical Education 3 What is taught in Physical Education? 4 Importance of Physical Education 5 The Importance of Physical Education as it relates to Swimming 7 Disadvantages of lack of Physical Education 9 Conclusion 10 References 11 Introduction Physical education plays a vital role in students’
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