Why High School Should Start Later Research Paper

Although sleeping is one of everyone's favorite activities to do, it is getting harder for adolescents to succeed the right amount of sleep when school starts at 7:30 a.m. instead of starting at a later time like 8:30 a.m., where students receive more sleep and extra time to finish up homework that they could not finish the night before. A solution to this problem is to start school at a later time, so it can affect the teenager's life. In the first place, an abundant of teenagers don't achieve the right amount of sleep every day than they are supposed to. For instance, according to various sleep experts, adolescents need about 9 hours of sleep per night, but students nowadays fall short of 6 hours of sleep per night. These 6 hours of sleep per night can put numerous risks to the teenager and all because of school starting too early for them. These teenagers need to
For instance, according to the American Academy of Sleep Medicine (AASM), “middle and high school should start no earlier than 8:30 a.m.” (MacMillan) because it will affect a student's health, safety, and academic performance. This means that schools should initiate the starting time for school hours to 8:30 a.m. for students who are prone to staying up late or waking up late for school. It will benefit the teenager's life by allowing the children and teenagers a full-night sleep instead of a 6-hour “sleep.” In addition, AASM is the first group to officially taken over the position of the subject of starting school no later than 8:30 a.m. A group of scientist and health experts with over 10,000 members are determined to inform schools to start around 8:30 a.m. They suggest that later school starts can benefit adolescents and teens, who scientists say are wired to stay up late and sleep in. In sum, a bountiful of groups of groups is now trying to discuss the topic of starting school at a later