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What Is Physically Enhancing?

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What Is Physically Enhancing?
Third, it is Physically Enhancing. Stress can increase your physical performance and endurance. This is because it causes the release of adrenaline causing your heart rate and metabolism to increase. Also this can then result in increased reactions and reflexes at the same time act as a pain killer, giving you better endurance and performance, and help you fight tiredness and fatigue (Knowlton, 2013). Fourth, it can increase or boost your immune system. Dr. Shelton (2012), said that when the body responds to stress, it prepares the body for the possibility of injury or infection. One response of the body to stress is the “fight or flee”, it keeps the body intact despite the situation, this is because the body produces certain chemicals which
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