Tristation Body Composition Scanner

You couldn't tell it by looks, but I have been a fitness buff for over ten years now. I have gone down the scales by over 80 pounds in that time and then half-way back up during a time of extreme comfort, but that's beside the point. A basic regimen in losing weight and staying healthy is looking at the numbers-calories in, calories out, body fat, and weight. Control is the key and to be able to control, you have to have the data. One of the best and simplest machines that has provided me with the necessary data is the HoMedics SC-560 Tri-Fitness HealthStation Body Composition Scanner. At first glance, the SC-560 looks like your average electronic bathroom scale, albeit one of superior design. This device consists of the usual flat, one-piece
It also tells you what your daily calorie requirements are. Weight is measured to the fifth of a pound and the fat/water percents are accurate to a tenth of a percent. The body fat measurements are an extremely useful feature when in a weight-loss program. Most people don't look at it and consider any loss of weight reasonable, but this is simply not true. Weight loss comes in many forms, especially with water weight as well as the fat. Water levels can greatly skew your weight readings. With this HoMedics unit there is no more guessing and you know exactly how to proceed with your program. I have enjoyed this product for over a year and never had a problem with it. When compared to other professional devices, the accuracy has been confirmed and I am confident of the readouts it provides to me. While initial orders were slow to ship, this unit is now readily available and can be bought at many retail outlets or online from www.bestbuy.com for $49.99 When I am on my weight-loss/weight-training/fat-loss program, the HoMedics SC-560 Tri-Fitness Healthstation Body Composition Scanner is part of my daily routine and the data it provides me is invaluable. Also, by repeating the name over and over again is a great vocal workout for my acting
In this article, I'll show you how to make hot cereal perfectly every time out of any grain you choose. What You Need to Make Hot Cereal The ingredients you need to make hot cereal are very simple. First, you need a grain such as oatmeal, cracked wheat or even a grain blend if you prefer. The next ingredient you need to make hot cereal is water. Milk or powdered milk are also options for a creamier consistency but they don't need to be added until the grains have been cooked. You'll also need a sweetener and some salt. For a sweetener, you can use sugar, honey, maple syrup or even a sugar substitute such as Splenda. Optional ingredients used to make hot cereal include nuts, raisins, dried fruits, etc. These items will add extra flavor and texture to your hot cereal. How to Make Hot Cereal - Step #1 The first step to make hot cereal is to heat three cups of water in a medium sauce pan until it comes to a boil. Add one teaspoon of salt to the boiling water. How to Make Hot Cereal - Step #2 Once the water comes to a boil, add two cups of your grain of choice. If you're using cracked wheat you'll only need to use one cup of grain to three cups of hot water. Add the grains in slowly, stirring as you pour. How to Make Hot Cereal - Step #3 After you've added the grain and stirred well, turn off the heat but don't remove the pan from the burner. Allow the pan to stay on the burner with grain and