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TINOLANG MANOK RECIPE

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TINOLANG MANOK RECIPE
TINOLANG MANOK RECIPE
Ingredients
9 pcs. Chicken, legs
2 pcs. Chayote
2 tbsp Fish Sauce
½ cup Malunggay Leaves
½ Onion, bulb
1 ½ tbsp. Ginger
1 ½ tbsp. Garlic

HOW TO COOK TINOLA MANOK:

In a saucepan, saute the garlic, onion & ginger in cooking oil.
Add the chicken and cook for 5 minutes or until the chicken colors lightly.
Add the fish sauce.
Pour-in water and bring to a boil. Simmer until chicken is done about 30 minutes.
Add the chicken cube and sayote/chayote. Continue simmering until sayote/chayote is tender.
Add malunggay leaves and salt to taste.
Remove from heat.
Serve hot. Enjoy!

Reference http://www.pinoyrecipe.net/chicken-tinola-recipe-or-tinolang-manok/ http://www.foodgeeks.com/resources/conversion_charts http://www.exploratorium.edu/cooking/convert/measurements.html http://www.taste.com.au/recipes/29297/double+choc+mousse+tart http://bariatriccookery.com Food Composition Table, 1997

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