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The Pros And Cons Of PTSD

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The Pros And Cons Of PTSD
These alternatives are attractive for those with PTSD and refuse relying on drugs. Personally, I love to swim which helps me to relax and to wash away my troubles. I think these activities, such as diving, horse riding, combat yoga, are challenging but also effective in getting the troubles out of their bodies, just like Earl Shaffer said in the article: "to walk the Army out of my system, both mentally and physically".

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