The Isosceles Triangle Diet Analysis

Introducing DASH The Isosceles Triangle Diet. The Bacon Grease and Beer Diet. We haven’t heard of ei- ther of these diets, but it wouldn’t surprise us to learn they existed! No doubt about it, our society has an insatiable appetite for wonder diets that will cure all our ills—and the wackier the premise, the better. There’s no reason to think people with high blood pressure are any different, especially when you consider this med- ical condition is so serious that it is a leading cause of heart attack, stroke, en- larged heart, and kidney damage.
If you bought this book hoping to find a blood-pressure-lowering diet with a nifty formula or handy-dandy gimmick, you’ll be disappointed. The same goes if you’re seeking a diet to lower your blood pressure based on some
This is no small achievement when you consider how much hype and hyperbole surround the field of health and nutrition. So many wild claims are passed off as fact. A good number of the diets being foisted on the American public by seemingly reputable people simply don’t work, while others are plain dangerous— whether their promoters are promising to help us lose weight, live longer, or beat cancer. Who Needs the DASH Diet? The DASH diet is for you if you have: •high blood pressure
•blood pressure in the “high-normal” range
•a family history of high blood pressure
•the desire to reduce your risk of heart disease, stroke, osteoporosis, and cancer
•the goal of preventing age-related high blood pressure
•a wish to get off blood pressure medications or lower your dosage
•an interest in feeling better, mentally and physically Of course, if the above conditions apply to someone in your family or anyone close to you, then the DASH diet is for them too. Our diet to lower high blood pressure, on the other hand, was tested under carefully controlled scientific conditions. It was the subject of two of the