Summary Of Immune To Reality By Daniel Gilbert

In Daniel Gilbert’s essay, “Immune to Reality,” he explores how each person’s psychological immune system plays a major role in allowing him or her to cope with traumatic situations that come up in daily life. The psychological immune system is the mind’s cognitive mechanisms that work subconsciously to make the existing state of affairs more bearable. It does this by allowing the brain to make excuses for negative events, which, in turn, help the troubled individual feel better. Gilbert’s conclusions challenge the way people think and are causing some people to reshape the way they approach situations

Gilbert discusses how the brain attempts to protect itself from the unpleasant things in life. He calls this the psychological immune system