Preview

Setting Realistic Goals

Good Essays
Open Document
Open Document
729 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Setting Realistic Goals
1. Set realistic goals; Setting goals is most import if you want to succeed or simply maximize your time, resources and performance. By setting goals it gives you long-term vision and short-term ambition and motivation. This also allows you to know where to concentrate all your efforts. By setting sharp, clearly defined, realistic goals, you can measure and take pride in the achievement of those goals, and see progress towards the bigger picture. As you achieve these goals you will have more-self worth and confidence in your ability, therefore greatening your skills and performance. By making these goals achievable saves you from negative emotions when you fail or the stress of needing more time to achieve them. You will be more willing and excited to achieve these goals as they are realistic and know you will not struggle to achieve them.
2. Priorities tasks and adding deadlines; Prioritizing tasks in order from importance and urgency to the least, allows you to see where all your time and efforts are needed to be. It gives you a visual checklist that can remind you of what is important when your mind gets sided-tracked or you become wasting time. It also gives you
…show more content…
Identify irrelevant activities or time wasters; In modern day it is easy to get distracted by many things and loose time on unnecessary tasks. Time wasters can include people, social media and loosing interest, amongst other things. There are many ways to avoid this. Everyone works best at different times of the day. By allocating hard or long tasks to this period allow you to work best when it is needed most. Another way is to take your full-required breaks when allowed and try and leave your workspace as much as possible, such as going for a walk or a bathroom break. This allows your head to have a break and come back refreshed. Turning off your phone during a particular time each day is another effective way. If it is the same time each day, everyone will be aware and less disturbances will

You May Also Find These Documents Helpful

  • Powerful Essays

    7 Essential Health Skills

    • 1475 Words
    • 6 Pages

    To use goal setting a clear realistic goal needs to be set. "SMART" goals are the way to having great goals. S stands for specific as in the goal is detailed and will help you reach something you want to happen. M stands for measurable and A stands for achievable which means the goal is realistic and can be reached within time set to reach it. R stands for relevant which means the goal is important to you and by reaching it progress is made towards your healthy life. Finally, T stands for time-bound which means will the goal be possible within the time set. Whether it's short term or long term the goal needs to be met for the goal to be time-bound and measurable. Using this skill in my life I can set "smart" goals to achieve important things that help me love healthy. My goal is to play more during a basketball game within the next 3 games. It's a smart goal because it meets all the requirements to make it a smart goal. I will brainstorm ways to reach my goal and seek out people who can help me reach my goal. Ideas to help me play more in the next three games are, work harder in practice, encourage others/be a good teammate, and show my energy and passion on the court. Within the next three games I will monitor my progress and make changes to my ideas if they aren't working and after all three games I will evaluate if I met my…

    • 1475 Words
    • 6 Pages
    Powerful Essays
  • Good Essays

    Smart Goals

    • 341 Words
    • 2 Pages

    It is vital that people set goals for themselves. It is even more vital that we make those goals smart ones. We have to be specific about what we want to achieve so we will not lose focus. We must ask ourselves how attainable and realistic the odds of us conquering the goals we have set. Smart goals give us a sense of knowing. We know what we strive for and writing down are smart goals is a form of motivation. It is easy to write down, but then the amount of time it takes to achieve these goals come into play.…

    • 341 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Goal setting is not something I do naturally. However, I’ve adopted it to help manage a Dermatology practice. It helped provide me with a sense of direction, peace of mind, and a much needed decrease in stress. Setting goals have kept me focused on achieving what I set out for in my profession, and will definitely benefit me as a student. Accomplishing my goals will rely on, creating an action plan, having a strong support system, and setting time frames for success benchmarks.…

    • 423 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    To avoid stresses and perform better my tasks and activities, I will follow “Eisenhower’s urgent/important principle”, which give me an idea that I have to determine and reorganize my tasks or activities from most to least important. Then I will…

    • 209 Words
    • 1 Page
    Good Essays
  • Powerful Essays

    GOAL SETTING: Every successful person whether that be an artist, sports person or leader has set goals which have driven and directed their efforts in their quest to be the best they can be. Goal setting is an extremely powerful technique for enhancing performance so it is one of the most important strategies you can implement for success in any environment. Goal setting helps to focus attention and it is critical to maintain and enhance motivation. Goal setting gives direction both in the short term and the long term and you can see success as you achieve your short term goals. This increases your confidence as you are being success and achieving.…

    • 1569 Words
    • 5 Pages
    Powerful Essays
  • Good Essays

    In life, to successfully move forward I need to establish goals. “The tragedy in life is not reaching your goal, but having no goal to reach” (Leadership for Student Activities, 2005). I must have a plan of how I will achieve my goals and be able to identify when an important element of that goal is reached. Possible setbacks must be considered and purposeful schemes arranged for when the unexpected shows up. According to Deci and Ryan (1984), “Goals, whether trivial, routine, significant or life altering, are part of peoples everyday lives”.…

    • 1163 Words
    • 5 Pages
    Good Essays
  • Good Essays

    Setting Personal Goals early on in life will help you later on in life when life gets tougher. Goals are most important when wanting to get through life, and to strive in life is a great personal achievement in life, but to strive you must set goals. “Nothing in the world can take the place of persistence. Talent will not, Genius will not, Education will not. Persistence and determination alone are omnipotent. The slogan “Person” has solved and always sole the problems of the human race”. Stated Calvin Coolidge. Setting goals is what life is about, but what if you don’t have goals or useless goals like Michel Ore from the movie Blindside.…

    • 689 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Prioritising tasks is the key to efficiency. By keeping a To-Do/Priority List ensures that my tasks are written down all in one place eliminating the chance of overlooking anything important. By prioritising my tasks, I also plan the order in which I do them, so that I can readily tell what needs my immediate attention, and those tasks that I can leave until later.…

    • 1739 Words
    • 7 Pages
    Powerful Essays
  • Good Essays

    Goals are imperative for individuals to succeed. They can be used in all aspects of life, including university study. There are various reasons why setting realistic goals are important. Firstly, they provide you with the ability to monitor short and long term progress against a desired outcome. Short term goals or milestones are important to maintain an individual's motivation and help them visualise the successful outcome. In addition, goals help to develop time management skills, whilst providing direction and allowing the individual to feel in control. As a mother of two, my most important goal during university study is to develop a personalised academic writing style and acquire the skills required to teach and motivate others.…

    • 843 Words
    • 4 Pages
    Good Essays
  • Powerful Essays

    Communication Systems

    • 3015 Words
    • 13 Pages

    Stresses the importance of goals that are realistic and attainable, how can the goal be accomplished?…

    • 3015 Words
    • 13 Pages
    Powerful Essays
  • Good Essays

    Goals tell you where you are going and how you are going to get there. Ideally, goals have to be realistic, measurable and within a person’s skills and abilities. For example, if a Person A wants to lose twenty kilograms in one month of exercising as compared to Person B in five months of exercising, the outcome of losing weight will be much more successful if Person B managed to lose at least four kilograms in the first month as compared to Person A which sets an unrealistic goal of losing at least ten kilograms within the first two weeks. There are several steps to achieving a goal. You can actually simplify the process of goal setting. Firstly, is to discover exactly what your goal is and also think about what the desired result is. Then you have to work towards it passionately and visualize yourself achieving the goal. Also, one needs to create a master plan for the path that is needed to follow to accomplish the goal as well as reviewing the overall progress regularly is also important. Finally, is to stay committed to the plan work towards…

    • 556 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    I will have more time to spend on class assignments by following a set goal…

    • 499 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    I believe that if one plans on being a successful person in society, setting goals is a very important step. Having goals not only gives you a clear focus on things, it also helps you to organize your plans by allowing you to give yourself time limits and boundaries. Expectations are a strong belief that something will happen or be the case in the future.…

    • 723 Words
    • 3 Pages
    Good Essays
  • Good Essays

    keep your goals in mind, you will not astray from them. Achieving goals that you have set for…

    • 1169 Words
    • 5 Pages
    Good Essays
  • Better Essays

    Since then, I have learned the importance of setting goals. "How can you expect to hit a target without aiming first" (Robusto, 2009). Goal setting is important to me because I am a person who likes to take on too many responsibilities. I have a tendency to overload myself with work and at times get overwhelmed when I cannot complete all tasks in a timely manner. I became aware of the process I needed to work on in order to achieve my set goals. I started to write down all tasks I needed to complete and the dates of completion. I set time apart to evaluate my works and prepare to setup a procedure on how to fulfill these…

    • 1244 Words
    • 3 Pages
    Better Essays