Self Awareness

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Altered States of Consciousness

By Gan Osborne

Conscious is to be self-aware or simply aware of one’s own surroundings.

Consciousness is self-awareness.

The brain is the physical collection of cells combined into the body’s computer. The mind is the personality that thinks and feels, the intangible thinking part that constitutes “you.” The brain is the portion where the fusion of both physical and metaphysical takes place. An affect on the metaphysical can directly equate to a change on the physical being. An affect on the physical can have a direct change on the metaphysical person. We as humans share a common thread among life forms and that is the fact that we are conscious. We think and comprehend unless we happen to be politicians. Concentrating on humans, the biochemical processes that regulate our bodies are in delicate arrangements and when a sabot (French: çabot or wooden shoe) is thrown into the system, functions will become erratic and altered from the norm. Some methods for achieving these altered states of consciousness are hypnosis, meditation/prayer, biofeedback and drugs. Hypnosis is a “setting” or “mode” that a conscious mind can be manipulated into causing a waking-dreamlike state where the brain is more open to suggestion to the subconscious mind. Hypnosis is a treatment used in conjunction with other forms of therapy and not to be considered a " be all, end all " solution to life's problems. A person who makes the decision to have hypnosis performed as a tool must be prepared for and open to suggestion. He or she must also be a willing participant and play a “hypnotic roll” for the full positive effects to be attained. Some hypnosis can be used for the retrieval of boxed up memories. The things that a person did not want to deal with at the time can be repressed and put away for processing later. Oddly enough, many people rarely want to open those memories after having had them stored in the recesses of their...
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