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Running Shoes Research Paper

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Running Shoes Research Paper
Are you an athlete? Do you like to run? Do you have running shoes? Do they have spring? Yes, you heard it right, there has been a new trend in the market about spring in the pair of shoes. Every day, there are several innovative ideas getting realized to provide comfort to people (or here fitness lovers). Compression springs are fitted in the shoes to enable comfort and reduce the injury or shock to the feet while running. How does having a spring in your running or sport shoes help? Read on the following post to know more about this new trend. You will also understand the significance of adding compression springs in the pair of shoes.

How It All Began?
A large number of Americans are troubled with some or the other pain, be it back, joints, or feet. For people who like to keep themselves fit by running, it becomes a challenging task if they are suffering from any of the aforementioned problems. Sometimes, running can also cause injury to athletes or regular runners as they land their feet on the ground. The feet suffer a shock as they hit the ground surface. Even at times, after standing in a same position for several hours can
…show more content…
The spring action in the shoes can benefit you in several ways. Some ways in which you can benefits from such shoes are as follows:
1. The overall stress on your legs is reduced considerably. This further eases off the burden and stress on the pelvis.
2. The springy shoes help reduce the impact between the ground surface and feet, by absorbing the shock. This helps prevent any potential injury to legs or feet.
3. These shoes help your legs to move comfortably, and reduce the fatigue caused during walking, running, or jogging.

Nowadays, the shoes with springs are available in every store, as well as online. It has created a lot of buzz in the fitness market already. So, if you are planning to start your fitness regime, what are you waiting for? Go, grab your pair of these bouncy and anti-fatigue shoes

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