Reflection On The Seven Dimensions Of Wellness Assessment
After completing the seven dimensions of wellness assessment I’m not very surprised by my results. I’m not surprised because I think that overall I have been making good lifestyle choices. The social score didn’t surprise me, which was 30 out of 30 because I am always hanging out with friends and I always have a great time with them. The emotional wellness score also didn’t surprise me, which was 49 out of 50 because usually I am a pretty open person. The score I received for physical wellness, which was 48 out of 55 did surprise me a little bit because currently I am in soccer and I think that I am pretty healthy. I wasn’t surprised about the scores I received for career wellness, intellectual wellness, environmental wellness, and spiritual