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peer pressure
पीयर प्रेशर’ जहां अधिकतर नकारात्मक ढंग से तुम्हें प्रभावित करता है, वहीं यह सकारात्मक भी हो सकता है यानी हमउम्र दोस्तों द्वारा डाला जाने वाला यह दबाव जैसे गलत कामों के लिए हो सकता है, उसी तरह यह कई बार तुम पर या तुम्हारे दोस्तों पर अच्छा प्रभाव भी डाल सकता है।

‘पीयर प्रेशर’ यानी अपने हमउम्र दोस्तों के प्रभाव में आकर किया जाने वाला कार्य, जो जितना नकारात्मक हो सकता है, उतना ही यह फायदेमंद भी हो सकता है, जैसे कि अगर तुम्हें रीडिंग का बहुत शौक है तो हो सकता है कि तुम अपनी पढ़ी गई अच्छी किताबों के बारे में बता कर अपने हमउम्र दोस्तों को प्रभावित कर सकते हो और फिर वे भी तुमसे प्रभावित होकर अच्छी किताबें पढ़ने लगेंगे।

इसी तरह हो सकता है कि तुम भी स्पोर्ट्स या पढ़ाई में ही बहुत अच्छे अपने दोस्तों से प्रभावित होकर उन्हीं की तरह स्पोर्ट्स या पढ़ाई में बेहतर बन जाओ। यानी तुम चाहो तो ‘पीयर प्रेशर’ को उसके अच्छे रूप में अपना सकते हो। अच्छी बातें सीखने के लिए और स्वस्थ प्रतिस्पर्धा के लिए भी यह तुम्हें हर काम में बेहतर बनाएगा।

इसके अलावा, वर्जीनिया विश्वविद्यालय में किए गए एक अध्ययन में जाहिरा तौर पर 12 और 13 की उम्र के आसपास दबाव सहकर्मी से अवगत कराया गया है जो बच्चों को अधिक नहीं थे जो लोगों की तुलना में अच्छी तरह से समायोजित हो गया है कि पता चला है.

यह हानिकारक से ज्यादा फायदेमंद है साथियों के दबाव हमेशा बुरा नहीं है. यह तुम अपने आप को प्रतिबिंबित कर सकते हैं. साथियों आप अच्छी बातें सिखाने और आप उन्हें का पालन करने के लिए प्रोत्साहित कर सकते हैं. क्या दूसरों को देखते हैं, तो आप सोचने के तरीके में एक सकारात्मक बदलाव लाने में मदद कर सकते हैं. आप चुनिंदा चुन सकते हैं, साथियों के दबाव में कुछ सकारात्मक दिशा में धक्का कर सकते हैं. उदाहरण के लिए, एक बच्चे को अपने कुछ दोस्तों को नियमित रूप से storybooks पढ़ने या कि कोई जानता है कि वे जब वह ऐसा करने के लिए परीक्षा का मानना है भी, एक पुस्तकालय की सदस्यता ली है. वह अपने साथियों की वजह से पढ़ने की आदत में शामिल हो सकता है. अपने दोस्तों के कुछ दैनिक व्यायाम देख रहा है कि, भले ही आप आदत लग सकते हैं. सकारात्मक साथियों के दबाव के जीवन में अच्छी आदतों को अपनाने के लिए आप का नेतृत्व कर सकते हैं. अपने

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