Mental Health Scenario Paper

Scenario 1 Natalie health as an infant can be seen as a education of high level wellness. This is shown as Natalie only consumed fruit and vegetables for the first year. Despite Natalie eating healthy she is missing meat which is a highly recommended food as it contains protein to assist in muscle growth and development and to allow certain parts of the body to function such as skin, hair, bone, digestion and hemoglobin which allows oxygen to be carried through the blood. Natalieʼs physical, emotional dimensions of health are substantial as a result of regular physical exercise with her family and visitors.

Scenario 2 Natalie at the age of seven, is shown as a neutral point of illness to wellness. Natalie has now been diagnosed with asthma
Mentally she is getting stressed from her tough lifestyle. Spiritually she may be motivated to push herself for her children to give them what they need to develop as children, Scenario 5 Natalie is now 65 and is retired. Natalie was faced with a heart attack at 55 which positively impacted her positively as it gave her a chance to realize that she needed a change, so she started eating fresh vegetables, fruit and low fat foods. She now participates in swimming as a physical activity. Natalieʼs social health has also improved as she has more free time on her hands due to being retired and is able to spend time with family as she often goes on weekends away with her husband, family and friends.This displays that Natalie is emotionally happy as she is in a relaxed state knowing her children are old enough to carry on. Spiritually she has had made things different as she is now setting goals and looking to achieve what she needs
When it comes to health, young people are making more and more bad decisions, affecting all aspects of their health. In relation to betty, the topics of nutrition, weight control and physical activity all relate to the trends of young people today and how they base their decisions on their health. Physical activity in young people is one of the main keys to a growing and developing young body. The recommended time of physical activity for a young person from the ages 5-18 in a day is at least 60 minutes at a level of moderate to vigorous intensity. The benefits of Physical activity in a young person include the development of healthy musculoskeletal tissues, development of a healthy cardiovascular system, development of neuromuscular awareness and maintaining a healthy body weight. Physical activity has been associated with mental benefits in young people as it improves the control over their symptoms of anxiety and depression. It also has been providing opportunities in building self confidence and social interaction. It has also been suggested that physically active young people are more likely to obtain healthy behaviors. In relation to Bettyʼs case it states that Betty is overweight and that if she does not maintain a recommended weight she will classifies ad one of the 80% australian adolescents who will become obese as adults. When it comes to the nutritional point of view, balance is the key to achieving your goals. This means eating a large variety of foods