Massage

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  • Topic: Massage, Physical therapy, Low back pain
  • Pages : 3 (679 words )
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  • Published : August 5, 2008
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MASSAGE

Massage is one of the oldest healing arts. Chinese records dating back 3,000 years document its use. The ancient Hindus, Persians, and Egyptians applied forms of use for many ailments; and Hippocrates wrote papers recommending the rubbing and friction for joint and circulatory problems. Today the benefits of massage are varied and far-reaching. As an accepted part of many rehabilitation programs, massage therapy has proved beneficial for many chronic conditions, including lower back pain, arthritis, bursitis, fatigue, hypertension, diabetes, immunity suppression, infertility, smoking cessation, depression and more. And as many millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.

So what is it exactly?

Massage is defined as the application of various techniques to the muscular structures and soft tissues of the body. There are over 250 forms of massage, bodywork, and somatic therapies. The application of these techniques may include but is not limited to stroking, kneading, tapping, compression, vibration, friction, and pressure to the muscular structure or soft tissues of the human body. This may also include non-forceful passive or active movement and/or application of techniques intended to affect the energetic systems of the body. The use of oils, lotions, and powders may be used to reduce friction on the skin. Massage therapy and insurance.

Massage therapies may be covered by insurance when prescribed by a chiropractor or an osteopath. Therapies provided as part of prescribed treatment by a physician or registered physical therapist are very often covered.

The Benefits of Massage
Alleviate back pain and improve range of motion
Assist with shorter, easier labor for expectant mothers and shorten hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow-the body’s natural defense system.
Exercise and stretch weak, tight, or...
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