I believe that everyone benefit from exercising sports whether men or women, young or old, and thin or fat. What makes sports a 5-class activity is that it fits all human beings. Even if people speak different languages, we all can speak the sport's language. It is the language which can be spoken by all humans. That is the beauty of it. Sports are much, much more than moving your body. It is a way of living, a philosophy and even a religion in some countries. We benefit two types of rewards from sports: Tangible and intangible rewards. Tangible rewards are clear. By moving your whole body in an active way, your muscles become stronger. Moreover, you become in a situation
I believe that everyone benefit from exercising sports whether men or women, young or old, and thin or fat. What makes sports a 5-class activity is that it fits all human beings. Even if people speak different languages, we all can speak the sport's language. It is the language which can be spoken by all humans. That is the beauty of it. Sports are much, much more than moving your body. It is a way of living, a philosophy and even a religion in some countries. We benefit two types of rewards from sports: Tangible and intangible rewards. Tangible rewards are clear. By moving your whole body in an active way, your muscles become stronger. Moreover, you become in a situation