You can easily cause an inflammation of the nail matrix by biting your nails. You can also spread bacteria on your teeth. Nail biting is an ugly habit that is difficult to stop. These are the five reasons why you must stop biting your nails.
It damages the teeth Due to the biting of your nails your teeth are overworked. When you bite your nails, your teeth are not in the right position and they become weak and crocked.
It harms your health It is well known that our hands are full of bacteria and we often forget to wash them. When we bite our nails, the bacteria go straight into our bodies. This is even worse for women, as they use nail polish.
It damages the nail matrix When you bite