Fast Food and Obesity
Obesity is a medical disorder in which body fat has gathered to such an extent that it may have a negative effect on the overall health condition of a person. People are classified as obese when their Body Mass Index (BMI) measurement is greater than thirty Kg / m2, or their weight is twenty percent greater than normal weight (Obesity, WebMD). America has blamed genetics and fast food as the cause of overweight and obesity for many years, the fact is that it is not a "cause" of obesity. Fast food is high in calories and typically comes in large portions, but a person could eat fast food on a regular basis and not become obese. In some cases, people can lose weight while eating fast food if they burn more calories than they consume (Fast Food and Obesity, eMedTV). In regards, the fast food industry, such as McDonalds has had a huge impact on America, as well as the world, and has become a part of our everyday life. Obesity is a major problem of the United States which affects approximately thirty four percent of adults; one of every five children in America is obese. Only one percent of obese individuals are obese due to glandular, genetic problems (Obesity in America). Unbalanced and unhealthy diet is the major cause of obesity, not fast food itself. The increase of weight comes from eating more calories than one may burn through exercise and other types of physical activity. It has often been blamed that fast food is one of the major causes of obesity, rather than embracing the fact that the foods are not the reasoning behind obesity. Obesity can lead to health problems like diabetes, heart problems and various other health issues. Experts claim fast foods that are eaten twice or more in a week can cause individuals to gain as much as 10 pounds. “Scientists and doctors have clearly exhibited that regular consumption of unhealthy food and reduced physical activity result in obesity. Along with the developed western countries, many eastern countries are also dealing with this problem. The trend of moving away from traditional and home cooked healthy diets, eastern countries like China, Japan etc. are also affected by the fast food obesity” (Ygoy Health Community). When more calories are consumed by individuals than they burn off, the extra calories turn into fats, which are stored by their bodies. Although a slight increase in body fat is not considered a high health risk, but when people maintain a pattern of consuming more calories than they mostly burn, extra fats quickly build up in the human body. Eventually the human body reaches a point where the amount of fat in their body can have a negative impact on the health of a person. Doctors mostly use the term ‘obese’ or ‘overweight’ to narrate the condition of a person who is at a high risk of developing specific weight-related health complications.
The extra consumption of fast food by families mostly results in the habits of unhealthy eating, lower access to nourishing and healthy foods specifically at home, and a high probability for obesity. Consumers spend billions of dollars on fast food every year which is not a healthy sign. Although, fast food can be an expedient alternative to cooking, particularly for busy families, but a routinely habit of eating fast food and making it a family habit can impact negatively on food choices in homes and the overall health of the entire family. The question arises here, what causes Americans to eat such poor balanced meals? The answer to the question is not simple and involves many factors. First of all the life and influences from society- Americans have begun to take on a change in a manner, which has affected the family structure also. Nearly one third of all children in America live in a single parent household. Even in the families of two parents, parents do not have ‘enough’ time for their children to provide adequate necessities (like healthy meals). A portion of the youth today barely has an...
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