Example Of Anxiety Paper

Anxiety is one problem behavior I am ambivalent about working on is the belief, “I am a terrible writer,” which always causes anxiety during the time I am working on a major writing assignment or taking a test. Being “criticized” by educators since the time I begin to learn the English language, about 22 years ago, I supposed causes the negative self-talk; not smart, a terrible writer will never write a great paper etc. According to Scher (2016), although anxiety is a commonly described “emotion,” she believes there is other suppressed emotion under it, creating a feeling of anxiousness. It is best to find what is making the person feel anxious instead of using the catch-all of “anxiety” to describe what she or he is experiencing. Thus, I truly believe my test anxiety and writing papers comes from my writing/grammar being disapproved always. When school is in session, I usually lose weight, which I cannot afford to lose since I am a very small person due to stress from being anxious about writing
This could lead to my failing the course and the thought of falling make me sick. In reality, I could solve almost any problem I encounter or helping people out with their issues. However, I do not use any theory although the way I approached the issues might fit one the many social theories.
For my score to change, I must become aware of how I feel when I am having a negative emotion and name what I am feeling. Thus, I must change the negative talk into a positive talk; I am smart and I am a good writer. I have help many people resolve their issues and I am able to help other without knowing I am using the very theories. Also, the educators are not criticizing me, but they want me to become a better writer. I would not have made it this far if I was not a good writer or smart. Basically, I should back talk the negative thoughts with positive once, but I first must name the