Essay About Ancient Greek Physical Education

introduction
The history of physical education and sports reflects people's attitudes about physical activity. From prehistoric times, because survival was related to physical stamina and to people's ability to find food, no separate physical fitness programs were needed. Gradually, ancient societies like Greece, and Rome adopted physical education as part of military training. As the more developed societies came to value the scholarly life, physical education lost favor. Many developed countries have had to strike a balance between physical and intellectual interests.

Training for the Ancient Olympics
In old Greece, preparing for the Olympics was more than only an action – it was a lifestyle. Competitors were basically naturally introduced
Some attempted this grueling ordeal on their own, but the vast majority hired a personal trainer who would personally put them through the hundreds of hurdles to becoming a successful competitor. These mentors were frequently ex-competitors themselves, and had their own thoughts regarding what it took to wind up an Olympic champion. They had a reputation for being harsh, even cruel; the hardest trainers, however, were often the most highly sought after, as it was believed that they would drive their subjects to the highest levels of athletic excellence through their harshness.
The ancient Greek athletes' preparation for the ancient Olympics
Just as it happens nowadays, the ancient Greek athletes who wished to take part in ancient Olympics had to prepare themselves not only in order to fulfill the qualifications required to participate in the games but also to be capable of winning the first prize and the champion’s glory. Ancient Olympics were the most renowned and important sporting event of the ancient times, as well as of the modern, world so the ancient Greek athletes participating had to be well prepared and