Effects Of Adrenal Fatigue
How Adrenal Fatigue Can Ruin Your Life
Summary: Millions of Australians are affected by adrenal fatigue, but they often fail to deal with it. Remember, adrenal fatigue can ruin your life, so visit a doctor today!
Main Content: Is it true that you feel tired and drained constantly? Feel drowsy in the day yet find it difficult to sleep in the evening? Are you so stressed that you even fail to think properly? Cranky, depressed, wiped out constantly? Suffer from chronic pain, dizziness and weakness of muscles?
If your answer is yes, then you should also know that these are only a few primary symptoms of adrenal fatigue.
Some experts even say that more than 70% people suffer from adrenal exhaustion at some point in their life. When your adrenal organs become exhausted, then they simply fail to carry out their work properly and any …show more content…
However, when you're feeling stressed constantly, your adrenals become tired and exhausted. This condition is usually referred as adrenal fatigue. When these organs can’t produce enough cortisol, it leads to dip in energy during the day that makes you feel drowsy, and energy levels spike during the evening that disturbs your sleep.
There Are Two Types Of Adrenal Fatigue
When a person engages in activities that require physical exertion, then it leads to physical exhaustion. In some cases, people strive too hard and fatigue comes as a natural slowdown. By getting proper rest and healthy diet, we consequently plan a recovery period.
The human body goes through a recovery period for 1 to 2 days after the adrenal pumping activity is completed. In this period we usually feel tired, listless and less able to react to stress. Despite the fact that our muscles might be sore and somewhat tired for a couple of days, we are generally revived physically by this sort of activity with a re-established energy
Summary: Millions of Australians are affected by adrenal fatigue, but they often fail to deal with it. Remember, adrenal fatigue can ruin your life, so visit a doctor today!
Main Content: Is it true that you feel tired and drained constantly? Feel drowsy in the day yet find it difficult to sleep in the evening? Are you so stressed that you even fail to think properly? Cranky, depressed, wiped out constantly? Suffer from chronic pain, dizziness and weakness of muscles?
If your answer is yes, then you should also know that these are only a few primary symptoms of adrenal fatigue.
Some experts even say that more than 70% people suffer from adrenal exhaustion at some point in their life. When your adrenal organs become exhausted, then they simply fail to carry out their work properly and any …show more content…
However, when you're feeling stressed constantly, your adrenals become tired and exhausted. This condition is usually referred as adrenal fatigue. When these organs can’t produce enough cortisol, it leads to dip in energy during the day that makes you feel drowsy, and energy levels spike during the evening that disturbs your sleep.
There Are Two Types Of Adrenal Fatigue
When a person engages in activities that require physical exertion, then it leads to physical exhaustion. In some cases, people strive too hard and fatigue comes as a natural slowdown. By getting proper rest and healthy diet, we consequently plan a recovery period.
The human body goes through a recovery period for 1 to 2 days after the adrenal pumping activity is completed. In this period we usually feel tired, listless and less able to react to stress. Despite the fact that our muscles might be sore and somewhat tired for a couple of days, we are generally revived physically by this sort of activity with a re-established energy