Diet Soda Harm Human Body

Diet sodas literally can harm human’s body on many levels from head to toe. Almost people know that soda is not a healthful drink, but they might not realize how much it can damage their health. The caffeine can have disadvantageous effects on the brain and nervous system; the acid in diet soda can lead to tooth loss and bone density loss; and the imitation sweeteners can affect gut health in a myriad of ways. Before you decide your daily consumption of these drinks, let’s get a glimpse of what’s in diet soda and some research that’s been done about it. Once you understand what it does to your bone, you would never look at diet soda the same way again.