Describe How To Handle Your Diagnosis Of Plantar Fasciitis
How to Handle Your Diagnosis of Plantar Fasciitis
Many people often get up in the morning to excruciating pain in the bottom of the feet. Walking around makes it a little better, so they believe it was nothing serious. They also don’t remember injuring their foot, so expect it is gone for good. However, the same thing happens every morning until one day, the heel pain doesn’t go away as quickly. This common injury is known as plantar fasciitis and it can be easy to treat if you get treatment early on. If you wait to go to the doctor, the injury will take much longer to heal. Plantar fasciitis, pronounced plan-ter fash-eye-tis, is something to take seriously, but the heel pain can be treated easily.
What is Plantar Fasciitis?
The bottom of your foot is lined with a large band of connective tissues. This band, called the plantar fascia, actually runs from the heel to the bottom of the toes. As a support for your arch, it is similar to a shock absorber as it absorbs the impact of walking or running. If you are exercising or running and the tension in the plantar fasciitis is great, small tears can happen which result in pain, inflammation, and irritation. If you’ve noticed your feet throbbing after a workout or after you have been on them all day, this is likely to be the cause. Some people state that it feels like someone is stabbing them in the arch of the foot. …show more content…
As the connective tissue starts to heal while you are sleeping, putting weight on it in the morning can cause the pain all over again.
The Cause and Risk of Plantar Fasciitis
There are many causes of plantar fasciitis. If you suddenly start working a job where you are on your feet all day, you have flat feet, or you don’t wear shoes that fit properly, you are putting yourself at risk. Other causes of plantar fasciitis include:
Your
Many people often get up in the morning to excruciating pain in the bottom of the feet. Walking around makes it a little better, so they believe it was nothing serious. They also don’t remember injuring their foot, so expect it is gone for good. However, the same thing happens every morning until one day, the heel pain doesn’t go away as quickly. This common injury is known as plantar fasciitis and it can be easy to treat if you get treatment early on. If you wait to go to the doctor, the injury will take much longer to heal. Plantar fasciitis, pronounced plan-ter fash-eye-tis, is something to take seriously, but the heel pain can be treated easily.
What is Plantar Fasciitis?
The bottom of your foot is lined with a large band of connective tissues. This band, called the plantar fascia, actually runs from the heel to the bottom of the toes. As a support for your arch, it is similar to a shock absorber as it absorbs the impact of walking or running. If you are exercising or running and the tension in the plantar fasciitis is great, small tears can happen which result in pain, inflammation, and irritation. If you’ve noticed your feet throbbing after a workout or after you have been on them all day, this is likely to be the cause. Some people state that it feels like someone is stabbing them in the arch of the foot. …show more content…
As the connective tissue starts to heal while you are sleeping, putting weight on it in the morning can cause the pain all over again.
The Cause and Risk of Plantar Fasciitis
There are many causes of plantar fasciitis. If you suddenly start working a job where you are on your feet all day, you have flat feet, or you don’t wear shoes that fit properly, you are putting yourself at risk. Other causes of plantar fasciitis include:
Your