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Discussion in 'WIP' st arted by Perverse, A ug 1, 2012 .
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50 Ways To Boost Your Brain Power
Perverse
Brain is considered as the vital organ of the human body. It is the center of the nervous system in all vertebrate and most invertebrate animals. The function of the brain is to exert centralized control over the other organs of the body. The brain acts o n the rest of the body either by generating patterns of muscle activity or by driving secretion of chemicals called hormones. This centralized control allows rapid and coordinated responses to changes in the environment. It's necessary to increase our brain power to do our work efficiently. Here is a list of 50 activities that you can do to increase your brain power. Take a look...
1. Meditate — Meditation has been known to increase IQ, relieve stress, and promotes higher levels of brain functioning. Meditation also activates the “prefrontal cortex” of the brain, an area responsible for advanced thinking ability and performance.
2. Draw A Picture — Drawing stimulates the right-hemisphere of the brain and inspires creativity. Get out the colored pencils and begin drawing your way to a powerful brain.
3. Exercise — Long-term exercise has been proven to increase brain power and even create new neurons in the brain. Go out and get a natural high off of your own brain chemistry through exercise!
4. Brainwave Entrainment — Brainwave entrainment is a safe, innovative way to stimulate and shape the brain and it’s functioning. You can literally build up more control over your life and harness your brain’s potential!
5. Avoid Junk Food – Junk food has been proven to decrease energy in the body and promotes “brain fog.” Cut some junk food from your diet, and reap the
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মগজ এর শি বাড়ােনার ৫০
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roolll56
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প িত
Discussion in 'WIP' st arted by Perverse, A ug 1, 2012 .
Go T First Unread o Watch Thread
50 Ways To Boost Your Brain Power
Perverse
Brain is considered as the vital organ of the human body. It is the center of the nervous system in all vertebrate and most invertebrate animals. The function of the brain is to exert centralized control over the other organs of the body. The brain acts o n the rest of the body either by generating patterns of muscle activity or by driving secretion of chemicals called hormones. This centralized control allows rapid and coordinated responses to changes in the environment. It's necessary to increase our brain power to do our work efficiently. Here is a list of 50 activities that you can do to increase your brain power. Take a look...
1. Meditate — Meditation has been known to increase IQ, relieve stress, and promotes higher levels of brain functioning. Meditation also activates the “prefrontal cortex” of the brain, an area responsible for advanced thinking ability and performance.
2. Draw A Picture — Drawing stimulates the right-hemisphere of the brain and inspires creativity. Get out the colored pencils and begin drawing your way to a powerful brain.
3. Exercise — Long-term exercise has been proven to increase brain power and even create new neurons in the brain. Go out and get a natural high off of your own brain chemistry through exercise!
4. Brainwave Entrainment — Brainwave entrainment is a safe, innovative way to stimulate and shape the brain and it’s functioning. You can literally build up more control over your life and harness your brain’s potential!
5. Avoid Junk Food – Junk food has been proven to decrease energy in the body and promotes “brain fog.” Cut some junk food from your diet, and reap the