Cognitive Behavioral Therapy Research

If you or someone you know is looking for substance abuse treatment in Farmington, Cognitive Behavioral Therapy (CBT) is an effective method. How does CBT work? Cognitive Behavioral Therapy is a treatment method that helps the client identify harmful thought patterns and enables them to engage in alternative thought patterns which will allow them to regulate distressing emotions and harmful behavior. It works on the theory that learning processes play a huge part in problems like drug abuse. It equips the client to anticipate problems and by helping clients to develop coping mechanisms to improve their self-control.
CBT was first developed as a coping method to treat people who suffered relapses in problem drinking, and then adapted to other