What is stress? Stress is a biological response to some stimulus. Fear, panic, anger, tragedy, and even something as simple as being competitive can cause it. Stress can result in the competitiveness needed to succeed in business, achieve an education, foster social relationships, and win at sports. In small doses, stress can help people perform under pressure and motivate them to do their best. But it is not desirable to constantly be in an emergency mode as the mind and body would have to ultimately pay the price. THESIS STATEMENT
Financial management, works and family structure are the most important causes that lead of stress. MAIN IDEA 1
One of causes of stress is financial management is daily life. SUPPORTING DETAILS
People nowadays needs money to survive their life. Thus, as the money keeps going out but it never seems to come in enough, stress just keeps mounting. Some who stress cite major purchases they have to make such as home or car. Others are stressed by a loss of income, or mounting credit card debt. For some, financial stress will eventuate in bankruptcy. So, money stress just keeps piling up higher and higher and there never seems to be a way out. MAIN IDEA 2
Besides, factor of works also leading cause of stress.
Our jobs or careers seem to cause constant stress. In the LifeCare poll, 21 percent of those responding listed this as the leading cause of stress in life. How is the workplace a cause of stress? We worry about new types of work or new responsibilities. We struggle to climb a career ladder, overwhelmed by the demands. As well, for those who have not entered the working world yet, school can be a great source of stress. Pressure of homework, friends, teachers and tests can be enough to make anyone feel like they are trapped in a vice. Then, once final exam arrive, there is a lot to do and they will lack of sleep. Thus, students need to manage stress just as people who work.