Calcaneal Spur Research Paper

Calcaneal spur:A silent killer

A silent killer is a disease which is hard to detect and causes injuries over time silently. Similarly a calcaneal spur also called as heel spur is a small ostephyte or bone spur located on the calcareous heel bone which is a silent killer. Many a time this Calcaneal spurs are detected by a radiological examination or X-ray but often it’s too late.
When a foot bone is exposed to constant stress, calcium gets deposited and is build up on the bottom of the heel bone. Generally, this doesn’t affect a person’s daily life routine. However, repeated damage can cause these deposits to pile up on each other which then causes a spur-shaped deformity, called a calcaneal or heel spur. Flatfooted people,Obeses people and women who frequently wear high-heeled shoes are most susceptible to heel spurs.
Causes :
Heel spurs can form as a result of repeated strain placed on foot muscles .Due to which ligaments are formed abnormally stretching the band of tissue connecting the heel and the foot. Repeated injury to the membrane lines of the heel bone can also cause problems and can cause repeated pressure behind the heel. The causes can be anything it can be excessive walking , running or jumping to wearing shoes which are not comfortable or torn shoes. volleyball players and tennis players, and athletics people who do aerobics or who climbs staircase for exercise, also those with flat feet, women’s who are pregnant, the obese and diabetics and those who wear tight-fitting shoes with a high heel are all prone to developing spurs more