Despite these barriers, breastfeeding offers a multitude of health benefits to both infant and mother and is an essential step in the process of growing a healthy baby. Breast milk is the perfect source of nutrition for a baby, it contains just the right balance of nutrients to help an infant grow into a strong and healthy child, with many different advantages which cannot be replicated by any laboratory formula. According to The World Health Organization (WHO) breastfeeding is recommended as the only form of food or drink until a baby reaches six months of age, and it adds that breastfeeding can be a supplemental food source for children up to two years old and older. Not only does breast milk give infants all the nutrients they need for healthy development, it also contains antibodies that help protect them from common illnesses such as pneumonia and diarrhea, the WHO says.
The first milk breasts produce during pregnancy is called colostrum, which is very high in protein fluid and fat-soluble vitamins