Bladder Infections Research Paper

Prevent Bladder Infections with These Diet and Lifestyle Changes
People don’t really like to talk about bladder infections. Even women, who are far more likely to experience them, steer clear of the subject, which is a shame since bladder infections are actually quite easy to prevent! Simple diet and lifestyle changes will help prevent bacteria from making their way to your bladder, protecting you from uncomfortable infections.
The Miracle That is Cranberry Juice
You’ve probably heard this from doctors and friends, but one of the best ways to prevent bladder infections is to drink cranberry juice. Drinking just eight ounces of cranberry juice a day can prevent bacteria from clinging to the lining of the urinary tract, the gateway to the bladder.