Behavioral Therapy Versus Cognitive Therapy

The difference between Cognitive therapy is that cognitive therapy considers thinking as the influence for change, and behavior therapy focuses on manipulation of the social environment, and the functional core environment cause behavior change. Therefore, the techniques or practice has to be different based on the concept of change since it covers a broad range of disorders.
Cognitive therapy helps the client to understand or make awareness of their own negative self-image, and how their thoughts control their feeling or emotions, which leads their feelings to influence their actions and/or behaviors. In addition, Cognitive therapy base cognition on mental health. The approaches, practice, disorders, behaviorist, and treatments differ from