We get butterflies in our stomach during a blind date. We worry and fret over family problems over family problems or feel jittery at the prospect of asking the boss for a raise. How to understand anxiety disorder it’s normal to worry and feel tense or scared when pressured or facing a stressful situation. Anxiety is the body’s natural response to danger, an automatic alarm that goes off when we feel threatened. Although it maybe unpleasant, anxiety isn’t really a bad thing, in fact anxiety can help us stay alert and focused, spur us to action and motivate us to solve problems, but when anxiety is constant or over whelming, when it interferes with your relationships and activities that’s when you’ve crossed the line from normal anxiety into the territory of anxiety disorders. Do you have an anxiety disorders are you constantly tense, worried, or on edge? Does your anxiety interfere with your work, school, or family responsibilities? Are you pleasured by fears that you know are irrational, but can’t share? Do you believe that something had will happen if certain things aren’t done a certain way? Do you avoid everyday situations or activities because they make you anxious? Do you experience sudden unexpected attacks of heart pounding panic? Do you feel like danger catastrophe is around every
We get butterflies in our stomach during a blind date. We worry and fret over family problems over family problems or feel jittery at the prospect of asking the boss for a raise. How to understand anxiety disorder it’s normal to worry and feel tense or scared when pressured or facing a stressful situation. Anxiety is the body’s natural response to danger, an automatic alarm that goes off when we feel threatened. Although it maybe unpleasant, anxiety isn’t really a bad thing, in fact anxiety can help us stay alert and focused, spur us to action and motivate us to solve problems, but when anxiety is constant or over whelming, when it interferes with your relationships and activities that’s when you’ve crossed the line from normal anxiety into the territory of anxiety disorders. Do you have an anxiety disorders are you constantly tense, worried, or on edge? Does your anxiety interfere with your work, school, or family responsibilities? Are you pleasured by fears that you know are irrational, but can’t share? Do you believe that something had will happen if certain things aren’t done a certain way? Do you avoid everyday situations or activities because they make you anxious? Do you experience sudden unexpected attacks of heart pounding panic? Do you feel like danger catastrophe is around every