Objective: To introduce a case study about a mild ankle sprain.
Background: The most common way to sprain an ankle in basketball is to step on someone else’s foot, or to plant and to turn the wrong way.
Differential Diagnosis: Could be an injury to the deltoid ligament, CF, or the ATF ligament.
Treatment: Ice, High volt, Theraband, Towel scrunches, Towel stretches, Whirlpool
Conclusion: Rehab will help her get her strength back in her ankle as long she continues to work hard.
Keywords: Ankle sprain, High volt, Medial and Lateral Malleolus
The ankle joint is the most commonly injured part of the lower leg. It happens from an unusual twisting action when the foot is planted awkwardly or when running on uneven ground. An unbearable amount of force is placed on the joint itself. Such injuries occur all the time in athletics or just by running. The ankle is made up of bones, tendons, and ligaments.
The major bone of the lower leg is the tibia; it holds most of the body’s weight. It is made up part of the medial malleolus, which consist of the inside up hump of the ankle. The fibula is the next largest of the ankle bone in the lower leg. It forms the lower leg end form the lateral malleolus, the outer hump of the ankle. The smallest ankle bone is the talus which completely makes up the bone on the top of the foot.
The tendons connect the muscle to the bones. There are several muscles that help control motion at the ankle. The tendon connects one or more of the bones to the foot. Tendons can be stretch to torn when a great amount of tension is placed upon it. They can also be pulling away from the bone, such as the Achilles tendon rupture.
Ligaments provide connections between the bones. Ligaments are mostly sprained. The ankle has many bones that comes together to form the joint. The most commonly injured ligament is the anterior talofibular ligament that connects the front...