Have you ever felt like your anger level is higher than an average person. If so these are conditions of anger habits. Anger usually always starts from irritation on a daily basis. This seems to be a problem in today’s society but many people never speak on it. Every person is different others are even more complicated than other people. Being one of these individuals, takes a lot of work and practice to overcome.
These individuals usually are mad or upset about something but they always decide to keep it inside and not talk about it. If this action is continued, they are most likely of getting more upset and angrier than before. The obvious thing to do in this situation is to express what’s on one’s mind, but at the same time they are stubborn. Being stubborn leads these individuals to think they can solve their problems by themselves. This is sometimes true, but most of the time those individuals just keep their emotions to themselves. This is really a stubborn trait that contributed from being angry. Noticing from the example of emotion started from just being irritated with something. To make my reasoning simpler here is a more simplified example of anger escalating.
One day a Lewis was with his girlfriend at her aunt’s house party. He really didn’t know anybody there but he didn’t want to be too friendly. So her aunt asks him do he want something to drink. he said yes, and told her that he didn’t want a lot. So about one hour passes by and everybody is having a good time listening to music and drinking. Lewis begins looking around the living room and he notices the ratio of men is greater than the ratio of women. Of course he’s already thinking that half of the men in the party has probably already tried to flirt with my girl. Which he know that’s life, Lewis knows that he can’t stop everyone from flirting with his girl. So since this is a fact he continues to look for something to happen that’ll make him mad. His...
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