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Anatomy Physiology And Injury Essay

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Anatomy Physiology And Injury Essay
Anatomy, physiology, and injury treatment and prevention are all very important when dealing with sport and entertainment. Specifically, in the art of ballet. It is important to know your body and how it works. This will help you learn how to move it in a certain way to achieve a skill. It is also important to know how to treat injuries when they do occur and ways to possibly prevent them in the future. Many ballet dancers are given anatomy lessons to help them better understand how to move and the right way to do it. Knowing the parts of the body can help a person visualize how something needs to be done. This is called a movement image. They may vary from person to person. For example knowing the real size of a persons lungs may help them take a deeper breath during a performance or practice. Also, knowing the psoas muscle is connected to your spine could help you do get a better extension of it. …show more content…
This means how the all the body parts and systems work individually and together. Knowing this can help you learn a new skill quicker and more efficiently now that you know how your body should be moving in order to achieve a new skill. For example, if a person knows how the respiratory system works and that it works together with the muscular system to bring oxygen to the muscles in order to use them, this could help dancers breathe deeper in order to get more oxygen to their muscles while preforming. Another example would be the nervous system working with the circulatory system. The nervous system sends signals to to brain then the brain sends signal to the heart telling in to pump blood faster throughout the body when a dancer is breathing heavily from

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