Kin 370 Syllubus

Topics: Relaxation technique, Stress management, Chronic stress Pages: 9 (1989 words) Published: February 15, 2013
KIN 370: Stress Management for Healthy Living
Department of Kinesiology & Health Promotion
California State Polytechnic University
Winter 2013

| | | |Instructor | | | | | |Contact Info |Email: htspohn@csupomona.edu Office Hours: M/W 12-12:45 pm & T/Th 10-10:45 am | | |Office: 43:148 (southwest corner) Office Phone: 909-869-2819 | | | | |Questions |Before you email your instructor with any questions, first check to see if the answer to your question is found on the Syllabus or | | |your CPP email. Do NOT rely on a friend or former KIN 370 student to answer your questions. For ALL technical questions or problems, | | |email helpdesk@csupomona.edu or call 869-6776. | | | | |Email Info |Check your CPP email on a regular & consistent basis! | | |Configure your CPP account to forward your emails to your personal email account if you don’t usually check your CPP email. | | |On all email correspondence, always include your first & last name, the class in which you’re enrolled (“KIN 370” in either in the | | |text of the message or in the subject line), and the original email(s) if a reference is necessary. | | |On weekdays (Mon-Fri), allow 24 hours for a response from your instructor. On weekends (Sat & Sun), you may need to wait until the | | |following Monday for a response. | | | | |Course Description |Stress theory, stress physiology, social, gender, and ethnic influences on stress reactivity, health consequences of stress and | | |stress management methods. 4 hours lecture/discussion. Interdisciplinary GE Synthesis course for Sub-area B4 or D4. | | | | |Course |Upper division standing | |Prerequisites |Self-motivated and self-disciplined | | |Able to learn without personal, face-to-face interaction of the instructor | | |Able to follow written instructions...
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