Health and Wellness

Only available on StudyMode
  • Download(s) : 97
  • Published : March 11, 2014
Open Document
Text Preview
Michael Plazio
HPED 143-008
Internet Reading: Holistic Health
1.) Describe Holistic Health by stating: a) the approach to life associated with it, and b) what it emphasizes. a) Holistic Health focuses on a person as a whole and how they interact with the environment around them. b) It emphasizes the connection between a person’s mind, body, and spirit. 2.) What is the goal of the holistic approach to daily living? The goal is to achieve a state of maximum well-being, meaning the body is functioning as best as possible. 3.) a) Scientific medicine believed ______ to be the cause of disease. b) Through what process, then, was health “gained”? a) Germs b) Health was “gained” by killing the germs using modern drugs. 4.) What law of nature is Holistic Health based upon? Explain this law, when viewed from within the context of an individual’s life. (be sure to identify the four interdependent parts in your response) Holistic Health is based upon the law that that a whole is made up of different parts working together. The physical, mental, emotional, and spiritual parts of an individual’s life make up a person’s whole. 5.) Describe the wellness continuum. What headings are at the far left, middle, and far right areas of the continuum, and how should each be interpreted? What are the descriptions/labels for the left and right halves of the continuum? The wellness continuum can be looked at as a line which represents the possible degrees of health along the line. The far left represents premature death, living an unhealthy life. The middle represents no disease, meaning you are somewhat healthy. The far right represents the highest level of health, meaning you are very healthy. The left half of the continuum is all levels of illness, while the right half is levels of no illness with some room for improvement. 6.) Identify the four key factors that influence an individual’s health status. What percentages are provided for the amount of influence each has?...
tracking img