Pranayama Mudra Bandha Swami Satyananda Saraswati Yoga Publications Trust‚ Munger‚ Bihar‚ India © Bihar School of Yoga 1969‚ 1973‚ 1996‚ 2008 All rights resetved. No part of this publication may be reproduced‚ transmitted or stored in a retrieval system‚ in any form or by any means‚ without permission in writing from Yoga Publications Trust. The terms Satyananda YogaGD and Bihar YogaGD are registered trademarks owned by International Yoga Fellowship Movement (IYFM). The use of the same in
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[PowerPoint image representing Sri Dharma Mittra] 1. a world renowned yoga teacher 2. who truly exemplifies yoga 3. demonstrating an unsupported headstand 4. Niralamba Sirsasana in Sanskrit 5. Sanskrit classical language of India B. perfect posture in Time Square 1. truly demonstrates Yoga 2. showing diligence‚ focus‚ strength II. Personal
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Yoga: A History Yoga is more then just becoming stronger and more flexible. In many religions the word Yoga means spiritual discipline. Yoga has been practiced for thousands of years and has evolved and changed overtime. Yoga is the physical‚ mental‚ and spiritual practice or disciplines which help permit the state of peace. Yoga’s history is uncertain‚ but is thought that Yoga originated from ancient India. The earliest signs of Yoga appear in Stone Age Shamanism. Evidence of Yoga posture were
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Laura Carr The Creative Process A River Sutra 2/9/10 In what ways is our narrator’s life and experiment now The Creative Process? In my mind‚ the creative process is simply one in which a person explores different thoughts and concepts to reveal some answers. As for our narrator‚ after the death of his wife and the fact he is now a retiree‚ he searches for meaning in his own life. He felt strongly that he has “fulfilled [his] worldly obligations” (p1). By withdrawing from the iterative city
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The Lotus Sutra An important Mahayana text The Mahayana Scriptures • Mahayana scriptures have their own sacred texts called sutras (pali: suttas). • Earliest Mahayana scriptures were written down in the ancient Indian language of sanskrit between the first century B.C.E. and 150 C.E. (Some scholars say they were not complete until the 5th century C.E.). There is NO belief in an oral tradition like that of Theravada Buddhists. • These were also translated into other languages such as Tibetan‚ Chinese
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The Platform Sutra August 29‚ 2012 The Platform Sutra When considering the Platform Sutra‚ the idea of the Middle Way in understanding the interplay between understanding and insight‚ meditation and wisdom‚ is key. “If there is a lamp there is light; if there is no lamp there is no light. The lamp is the substance of light; the light is the function of the lamp. Thus‚ although they have two names‚ in substance there are not two. Meditation and wisdom are also like this.” (Yampolsky‚ 1967
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Michelle Vernon The Creative Process Ms. Vance September 16‚ 2013 A River Sutra In what ways is our narrator’s life and experiment now the Creative Process? The narrator exemplifies the creative process in many ways throughout the book‚ including his management of the Narmada guesthouse. In his venture out of the urbanized life of a bureaucrat to a vanaprasthi manager a rest house near the Narmada River‚ our narrator encounters people that deepen his understanding of the world around him
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BRANCHES YOGA: The term yoga is derived from the Sanskrit word yui. It is defined as “to yoke” or to unite.”Uniting the mind‚ the body‚ and the spirit is the heart of yoga philosophy. In the West‚ the word yoga is synonymous with Hatha Yoga or physical aspect of yoga. In India‚ however‚ throughout the centuries yoga encompassed more than just the physical aspect. There are five main branches of yoga that offer spiritual philosophies and discipline beyond Hatha Yoga. Each branch possesses unique
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Lupita Estrada Hatha Yoga beginners Kin 70 Week one and two: During my first two weeks of this class I learned how to breathe correctly to relax and let it run through my entire body‚ in through the nose‚ out through the mouth. She taught us how to do our asanas. The requirement for practicing asanas is that it be as steady and comfortable as possible. The body is held poised‚ and relaxed‚ with no discomfort. When control of the body is mastered‚ practitioners are believed to free themselves
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Helena Pham-Ly Dr. Orr Philosophy of Yoga 290 Yoga Path: Bhakti Yoga The yoga path I chose is Bhakti Yoga‚ which translates to the yoga of devotion‚ yoga of love‚ surrender‚ or religion. I also feel that religion is an expression of Bhakti Yoga on a more social level. Bhakti Yoga could be something very personal. It is also one’s natural state because one’s natural state is the state of love‚ a state where one’s heart is overflowing with love for God. I understand that God does not mean some
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