People are getting less sleep in today ’s society than they did 80 years ago (Myers 54). Although not every person needs to sleep the standard number of 8 hours a night‚ everyone has a set number they need to meet in order to function optimally. About 20% of Americans are reporting that they are getting less than 6 hours of sleep a night (Davis). Modern inventions like computers‚ television‚ and social diversions are making this hard to achieve (Myers 53). Many people have the misconception that
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According to the CDC (2015)‚ “ADHD is one of the most common neurodevelopmental disorders of childhood” (pg.1). ADHD has a number of causes‚ treatment‚ and support for those who suffer from it. Like most mental and physical diseases‚ ADHD is a silent illness that affects millions of children in America alone. Among many other organizations‚ the CDC is one governmental organization trying to create and improve awareness of ADHD. In order to do this‚ the CDC website uses logos‚ ethos‚ and pathos to
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Introduction This essay will give a definition of hypnosis‚ and will describe the psychological and physical aspects of hypnosis. It will then proceed to discuss the role relaxation within hypnosis. It will also outline the benefits of relaxation offering sound reasoning for the role of relaxation within hypnosis. What is Hypnotherapy? In therapy hypnosis usually involves the client experiencing a feeling of relaxation with their attention focusing on the hypnotist’s voice and appropriate suggestions
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I think we can all say that we’ve stayed up later than we’d planned to on our phones‚ TVs‚ iPads etc. before and didn’t have a good sleep because of it. It may not seem like such a big deal to get a little screen time in before bed‚ until you realize just how much exposure you get to it everyday. Technology affects your sleep in a lot of negative ways. It disrupts your sleeping patterns‚ keeps your brain alert‚ and wakes you up. Melatonin is a natural hormone made in your body’s pineal gland‚ and
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Sleep and How it Affects College Students William P. Wilkerson Vanguard University of Southern California Professor Szala 5-6-15 Statement of the Problem Sleep has been a topic of great scrutiny for many years. People believe many things about sleep‚ some of it is rooted in religion‚ superstition‚ or tradition. With the spread of technology‚ bright little screens have become a major part of everyone’s lives‚ making it harder to relax and wind down for sleep. Research Questions
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Points of Consciousness Stephanie Hight PSY 202 Charlette Martin Consciousness is a person’s awareness of everything that is going on around him or her at any given moment. There are four different states of consciousness‚ and they include; sleep‚ dreams‚ hypnosis‚ and drugs. Sleep is an altered state of consciousness that one’s body needs in order to function properly. Our bodies have biological rhythms which require a certain amount of time a person sleeps during a 24 hour period. Some
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ASSIGNMENT: Oubada Alkowatli 2012M050 Objectives: Describe the stages of sleep and associated Disorders. Explain the treatment or interventions for these disorders. Stages of sleep: There are two types of sleep- Slow-wave sleep and Rapid Eye Movement (REM) sleep. Slow Wave Sleep:- This sleep is exceedingly restful and is associated with decreases in both peripheral vascular tone and many other vegetative functions of the body. For instance there are 10-30 percent decreases in blood pressure‚ respiratory
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assessment Mr. Efird is calm and cooperative. Mr. Efird reports earlier today he intentionally started to cut himself multiple time to kill himself. He states‚ " I don’t want to life‚ I just gave up‚ I have no purpose." Mr. Efird reports a history of bipolar‚ cutting behaviors‚ and 2-3 suicidal attempts. He expresses feelings of depression. Mr. Efird describes symptoms as: feelings of hopelessness‚ worthlessness‚ Isolation‚ loneliness‚ tearfulness‚ sadness‚ irritability‚ and insomnia.
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Chapter 5 Altering Consciousness through Drugs Psychoactive substances= drugs that have psychological effects such as stimulation or distortion of perceptions. Stimulant=a drug that _________ the activity of the nervous system. Stimulants elevate mood‚ increase feelings of well-being‚ and increase energy and alertness. cocaine= crack cocaine= amphetamines= Methamphetamine=
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This health disorder presented as interrupted breathing while the sleeper is at rest. It usually happens when fat builds up or when muscle tone is lost with aging‚ which causes the windpipe to collapse during breathing when the muscles relax during sleep. This health disorder is also known as obstructive sleep apnea. Sleep apnea can also occur if the neurons that control breathing during sleep malfunction during this period (Institute’s Brain Resources
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