Electrolyte Challenge: Sports drinks VS Orange juice Belmin Okic Science Fair Research Paper January, 11, 2014 Abstract In this science project, I wanted to see which beverage will help you regain your energy and which beverage will help reduce fatigue problem after or during a sports activity. By finding out how to achieve these goals I will compare the quantity of electrolytes in a sports drink with the other beverages by measuring the nano siemans in each beverage by converting three different types of unites and using them in a equation to find out which one has more electrolytes to refill the ones you lose as you exercise or play a sport and to see if it any of the drinks can reduce fatigue. Before this experiment I…
Try to consume as much water as you can during the day when you are at school or out. Water is a natural way to keep your body in good working condition, a prerequisite for performing well in school. The heal...…
Gatorade is formulated to rehydrate and replenish fluid, carbohydrates and electrolytes as well as to "quench your thirst." According to Wikipedia, "Gatorade is the official sports drink of NASCAR, the NFL, MLB, NBA, WNBA, USA Basketball, NHL, Association of Volleyball Professionals, US Soccer Federation, Major League Soccer, High School Sports Teams, and the Chelsea F.C. in the UK." It's no wonder why so many people choose it as their go-to drink. I make sure to always have at least one case at my house. Not only do I use it when working out and playing sports, but it also helps me feel better when I get sick. When you begin to feel your energy slipping, Gatorade is an excellent choice to help pick yourself back…
You are in the middle of the basketball court, and a sweat slowly runs down your cheeks. You are tired from running back and forth, jumping up and down, and passing the basketball to different players, but the thing is, it is barely the first quarter. Before the game had started, you had ingested a bottle of coke, but was that the right decision? Could have drinking something else make you a better player? Most importantly, which beverage helps your athletic performance the most? If you drink different beverages before exercising, then you will do better with Gatorade.…
Scrub lemons before putting them in your drink. Washing the tables with a new clean rag everytime.…
I’m only at 58% of the DRI. The recommended is 2,700mL and I only have 1,500.16mL. I am working on drinking more water. I don’t get many water breaks while I am in the OR so I need to figure out a way to get more water in without drinking a lot at lunch and then having to go to the bathroom soon after.…
However, don’t stay away from drinking water even if your’e thirsty, as it is the best time to drink water. Stay atuned to the signal your body is sending to prevent such disastrous…
The lemon detox is a detox made from lemons, pure maple syrup, cayenne pepper and water, which are taken for a minimum of ten days. The lemon detox is based on the idea that by drinking this healthy detox we can get rid of toxins built up in our bodies particularly cleansing our lymph system, kidneys and liver. The reason you loose the weight on the lemon detox is because you generally only eat fruit, vegetables and grains so you feel better. You loose weight because you’re effectively starving yourself and just drinking the lemon detox which is extremely dangerous for you, your stomach shrinks…
You will notice an instant surge of energy if you drink some fresh juices squeezed out of fruits and vegetables.…
Once someone realizes that they need addiction treatment, the next step is to find the right program. There are many detox centers available, so finding the right one is not always easy. Each detox center offers a unique environment and a variety of therapies. There are a few traits that these centers have in common.…
Day three of my food intake, I skipped breakfast, but I did drink two bottles of Dasani water. For lunch I drank two bottle of Dasani water, ate ten pieces of pretzels dipped in cheddar cheese, and drank Starbucks Grande mocha Frappuccino blended coffee, topped with whipped cream. For dinner, I drank one bottle of Dasani water, ate one taco, topped with ground beef, cheese, lettuce, four ounces of Mexican rice on the side, and drank one can of Pepsi soda. For desert, I drank one bottle of Dasani water, and ate one slice of pumpkin pie, topped with light Alta Dena whipped cream.…
In what turns out to be an interesting twist of fate, there's a large number of people dealing with substance addiction who want to quit, but face obstacles. In spite of that desire to quit, they don't move forward with abstinence and treatment for fear of possible withdrawal symptoms. Indeed, withdrawal symptoms can be significant, especially if an individual is dealing with a deep-rooted addiction.…
Second step, find the best possible snacks and beverages that you can buy. This is an essential…
Anyone on a clear liquid diet is doing that due to medical procedures such as surgery, having the flu, or sometimes other stomach disorders until they can go on solids again. The clear liquid diet is only that: foods that will go down easily and don't require a lot of digesting. The clear liquid diet helps the person on it to stay hydrated enough for the body to function, and also provides you with electrolytes that are needed as well. This type of a diet is usually for the shorter term until whatever ailment it is becomes corrected. The following foods is what a dietitian at the hospital will recommend or else your doctor: You can have clear water and any fluids such as fruit juices and Gatorade for the initial period of starting to heal…
When attending classes, bring a bottle of water with you. Hydration is vital to stay alert and focused during classes. This will help you to quench your thirst when you are hungry in between classes. Drinking during the day frequently allow...…