Preview

How to Mend a Broken Heart

Good Essays
Open Document
Open Document
474 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
How to Mend a Broken Heart
How to Mend a Broken Heart A broken heart is one of the most traumatic and painful experience that you can have. It can lead you to devastation and depression. In addition, when you are in a broken relationship you feel like your world is falling down and sometimes, the reason you want to give up your life. Here are the following steps on how to mend a broken heart. The first step in mending a broken heart is to cry aloud and let all the painful emotions drain out from your mind. When you are having hard time dealing your emotions, talk to your family and trusted friends. Sharing your feelings and seeking advice from your love ones, will help you overcome the pain. Letting go of your past is another step to follow in mending your broken heart. Stop thinking about the person who has caused you pain. In order to forget this person, you must get rid all the photos, gifts, letters and anything that reminds you of that person. Also, avoid visiting the place that has your memories together. These steps will help you move on quicker. Even though its takes time to heal a broken heart, laughter is also one of the best steps. Through laughter, you will forget all the bad times you had and make you less depressed. In the meantime, pick interesting hobbies that will keep you busy every day. For example, doing exercise or join some charity works. Keeping your mind busy will make you forget the painful break ups and even your suicidal thoughts. According to one of the Platinum Author in Ezine Articles, Nikki Frost “Healing a broken heart is going to take some time. No matter how much you think you have moved on, if you never handled the heartbreak properly, your emotions could be triggered at any time and by the smallest thing too.’’(qtd. in EzineArticles.com) Finally, pray to God for all the heartaches you had. Prayer are powerful and one of the most effective steps to mend your broken heart. In addition, prayers can bring you peace of mind,
Continue Reading
View Writing Issues

You May Also Find These Documents Helpful

  • Good Essays

    Stasiland Analysis
    • 1046 Words
    • 5 Pages

    Stasiland Analysis

    moved on and accept it happened. In his chapter he gives the thought of ‘you can’t cry…

    • 1046 Words
    • 5 Pages
    Good Essays
    Read More
  • Good Essays

    Daniel Sugarman's Essay: Keeping The Peace At Home
    • 782 Words
    • 4 Pages

    Daniel Sugarman's Essay: Keeping The Peace At Home

    When people enter into any new relationship, they come to the new with a lot of old fears and unhealed emotional wounds (Daniel Sugarman p757). For example, I had an ex-girlfriend that goes by the name Maria. She was the last girl that I was intimate with before my wife Anita. Maria and I went our separate ways, because she did not want permanent commitment for the second time. Therefore, I moved forward without her, because I was in search of a soul mate. Six months later, I met Anita while attending an Emergency Medical Technical course at Southwestern College. Ironically, we were taking the same course with similar backgrounds; prior work history in medical field. Shortly after, we became study partners, and then passionate companions. Six months later, we got married and had two beautiful girls. Ten years later, I received a friend request via Facebook from my ex-girlfriend Maria. Secretly, I accepted the request; therefore Anita would have been upset, if she found out about Maria. Three months passed and Anita is still not aware of my friendship with my ex-girlfriend Maria. Then one day, I forgot and left my Facebook account unlocked; Anita found out the wrong way. It was a day I will never forget; I could not sleep for weeks, because I would be reminded of my treachery. As a result, I closed my Facebook account and never spoke to Maria…

    • 782 Words
    • 4 Pages
    Good Essays
    Read More
  • Satisfactory Essays

    Norman Bowker
    • 381 Words
    • 2 Pages

    Norman Bowker

    sometimes the only thing that can save us is letting go off the past and trying to…

    • 381 Words
    • 2 Pages
    Satisfactory Essays
    Read More
  • Better Essays

    Analysis Of Flamboyant Conflagration: The Invisible Violence Of Abandonment
    • 1001 Words
    • 5 Pages

    Analysis Of Flamboyant Conflagration: The Invisible Violence Of Abandonment

    Identify why it affects you to the extent that it does. Abandonment is a complex issue. Similar to dealing with the death of a loved one, abandonment involves a deep sense of loss. Knowing why you hurt so badly is the first step in overcoming…

    • 1001 Words
    • 5 Pages
    Better Essays
    Read More
  • Satisfactory Essays

    Breakups Suck Short Story
    • 183 Words
    • 1 Page

    Breakups Suck Short Story

    Breakups suck. I've come to realize that what I have been going through is very normal. Just seeing what my friends have been going through has made me see that it is normal to have a person you can never get completely over. No matter how hard you try to move on from this one person there will always be something there. It is not obsessive or overly attached. You come across someone who throws you off your original course completely out of nowhere and you will never be able to get back on that original course. That person changed everything. This person I was very close to. I have never been as close with anyone as I was with him. I told him things that I never even told my closest friends. I honestly feel like I will never be as close with…

    • 183 Words
    • 1 Page
    Satisfactory Essays
    Read More
  • Powerful Essays

    Standard English Assess Task
    • 3008 Words
    • 13 Pages

    Standard English Assess Task

    Now I sit alone with my mistake. Now I have to forge hope out of my beaten-down heart.…

    • 3008 Words
    • 13 Pages
    Powerful Essays
    Read More
  • Good Essays

    Lewis Smedes The Art Of Forgiveness
    • 683 Words
    • 3 Pages

    Lewis Smedes The Art Of Forgiveness

    I am not a person that forgive, and this book honestly helped me out think about to forgiveness the people that hurt me during time. She also, brought the reason that forgiving the person you don’t need you reunite and become friends. Pain and wrongful pains are two important terms that come with forgiveness. Wrongful pain is something you don’t expect to come. For example if your friend goes against your trust and tells someone something you told them not to say, that’s wrongful pain because you did not see that…

    • 683 Words
    • 3 Pages
    Good Essays
    Read More
  • Good Essays

    Personal Narrative: Why I Forget Bad Memories
    • 653 Words
    • 3 Pages

    Personal Narrative: Why I Forget Bad Memories

    I had gotten a lot of scars by friends, co-workers and family. I know that I don’t have to meet and make relationships with almost all people who gave me the scars. However, until now, I cannot forget the bad memories and overcome it.…

    • 653 Words
    • 3 Pages
    Good Essays
    Read More
  • Satisfactory Essays

    Deal With Grief Essay 'The Best Definition You Will Find'
    • 479 Words
    • 2 Pages

    Deal With Grief Essay 'The Best Definition You Will Find'

    He/she can talk to clergyperson or join grief groups in the church. The grief groups can be not only in churches, but also in local mental health department or local hospitals. The second resource is grief counseling. Person can talk to the counselors in private practice, online, or in local phone directory. Dr. Gary in his article “Resources to help with grief. Let 's share” (2011) states “Talking is an essential element of the grieving process!” (para. 5). Consequently, talk to family or friends. Grievers need to divert their attention away from the grief. It will be useful to read poetry or books, exercise, listen to music, engage in social activities, eat healthy and good food, and take time to…

    • 479 Words
    • 2 Pages
    Satisfactory Essays
    Read More
  • Good Essays

    Healing Process Essay: The Many Causes Of Grief
    • 629 Words
    • 3 Pages

    Healing Process Essay: The Many Causes Of Grief

    The most important factor in healing from grief is not grieving alone. Grieving with others will enhance your healing process. Involving others will help you feel connected with another human being, something that greatly aids healing from grief. Below are some great sources of support to help you heal:…

    • 629 Words
    • 3 Pages
    Good Essays
    Read More
  • Powerful Essays

    Anticipatory Grief
    • 3816 Words
    • 16 Pages

    Anticipatory Grief

    There are various things that can cause grief. Some of the reasons for grief are loss of a loved one, a new life direction due to a move, a divorce, a career change or even the loss of a dream (Grief, 2011). Coping and healing from grief can be one of the most difficult things a person will deal with in their life and there are resources to aid those who experience it’s effects. First of all, there is hope in healing when grief is expressed . Helpguide.org put it this way, “Grief that is expressed and experienced has the potential for healing which can eventually strengthen and enrich life (“Grief,” n.d., para. 1).…

    • 3816 Words
    • 16 Pages
    Powerful Essays
    Read More
  • Satisfactory Essays

    Grief
    • 2250 Words
    • 9 Pages

    Grief

    These are the tasks you must accomplish in order to work through your grief. It isn't always easy, and each person must accomplish these tasks in his or her own time. But each task must be accomplished in order for you to heal and move on with your life.…

    • 2250 Words
    • 9 Pages
    Satisfactory Essays
    Read More
  • Satisfactory Essays

    Personal Narrative: A Personal Experience At Work
    • 375 Words
    • 2 Pages

    Personal Narrative: A Personal Experience At Work

    Firstly, I am deeply saddened that we have not been able to talk, and attempt to have some dialogue with the hope of closure and peace for both of us. I understand why this would be difficult for you given how our relationship ended, and I take responsibility for this. I acted out of hurt, anger, and I dug my feet in without also considering the impact on you. Instead of applying compassion and understanding towards you, I acted with only my interests at stake, and for this I am deeply sorry.…

    • 375 Words
    • 2 Pages
    Satisfactory Essays
    Read More
  • Good Essays

    Grieving Process
    • 909 Words
    • 4 Pages

    Grieving Process

    Dealing with the death of a loved one causes emotional hardship while adjusting to life without the deceased. A person must practice ways to cope with the death of a loved one to restore his or her emotional equilibrium. Crying is a common and effective way to cope with death (Dyer, 2002). This is an exceptional practice when a person has lost someone deeply cared for. Remembering the good and bad times shared is important and can be comforting. Crying can be expressed through both tears of joy and sorrow.…

    • 909 Words
    • 4 Pages
    Good Essays
    Read More
  • Good Essays

    Bullying Compare Contrast
    • 419 Words
    • 2 Pages

    Bullying Compare Contrast

    Emotions often take over the best in individuals. Being able to deal with pain, sadness, loss and suffering is a long hard process for anyone to go through. The moment a person close to an individual, whether it’s a family member or loved one, is torn away it may seem as though it is all too much. There are many feelings and different stages to come along with bereavement; different stages that include anger, depression, denial and realization. Happiness and joyfulness are things that are virtually never felt through this. Bereavement is a long and hard emotion to overcome but often leads to acceptance and resolution.…

    • 419 Words
    • 2 Pages
    Good Essays
    Read More

Related Topics