Bitter Gourd Research Paper
Diabetes is a syndrome categorized by excess amount of blood sugar. This occurs due to lack of the hormone insulin in the body or because the insulin that is present in the body is not absorbed by the body.
Today we know some home remedies to control diabetes naturally:
1. From Bitter Gourd: Bitter gourd can help you controlling diabetes due to its blood glucose lowering effects. It inclines to impact the glucose metabolism all over your body rather than a specific organ or tissue.
You can also drink bitter gourd juice on an empty stomach every morning. Firstly eliminate the spores of two to three bitter gourds and with the help of juicer you can abstract the juice. Add some water and then drink it. This treatment daily in the morning for two months. …show more content…
• Another option is to boil two to four cinnamon sticks in one cup of water and allow it too steep for 20 minutes. Drink this solution daily until you see improvement.
• You can also add cinnamon to warm beverages, smoothies and baked goods.
3. From Fenugreek: With the help of Fenugreek you can also control diabetes, and also lower blood sugar levels due its hypoglycaemic activity. It slows down the absorption of carbohydrates and sugars.
• How to take it: Steep two tablespoons of fenugreek seeds in water all night. In the morning drink the water along with the seeds on an empty stomach. Monitor this therapy without fail for a few months to bring low your glucose level.
• Alternative option is to eat two tablespoons of powdered fenugreek seeds daily with milk.
4. From Indian Gooseberry (Amla): Amla is rich in vitamin C and gooseberry juice endorses suitable working of your pancreas.
• Take two to three gooseberries, eliminate the seeds and grind it into a fine paste. Place the paste in a material and crush out the juice. Combination of two tablespoon of the juice in one cup of water and drink it every day on an empty
Today we know some home remedies to control diabetes naturally:
1. From Bitter Gourd: Bitter gourd can help you controlling diabetes due to its blood glucose lowering effects. It inclines to impact the glucose metabolism all over your body rather than a specific organ or tissue.
You can also drink bitter gourd juice on an empty stomach every morning. Firstly eliminate the spores of two to three bitter gourds and with the help of juicer you can abstract the juice. Add some water and then drink it. This treatment daily in the morning for two months. …show more content…
• Another option is to boil two to four cinnamon sticks in one cup of water and allow it too steep for 20 minutes. Drink this solution daily until you see improvement.
• You can also add cinnamon to warm beverages, smoothies and baked goods.
3. From Fenugreek: With the help of Fenugreek you can also control diabetes, and also lower blood sugar levels due its hypoglycaemic activity. It slows down the absorption of carbohydrates and sugars.
• How to take it: Steep two tablespoons of fenugreek seeds in water all night. In the morning drink the water along with the seeds on an empty stomach. Monitor this therapy without fail for a few months to bring low your glucose level.
• Alternative option is to eat two tablespoons of powdered fenugreek seeds daily with milk.
4. From Indian Gooseberry (Amla): Amla is rich in vitamin C and gooseberry juice endorses suitable working of your pancreas.
• Take two to three gooseberries, eliminate the seeds and grind it into a fine paste. Place the paste in a material and crush out the juice. Combination of two tablespoon of the juice in one cup of water and drink it every day on an empty