Muscle Cramps Research Paper
This afflictive condition may occur at very inopportune moments, for instance while playing tennis you may lose a point due to the sudden pain. Besides, it may also occur while you are resting, walking or sleeping, and causes unbearable pain for few …show more content…
Also, deficiency of certain vitamins, or deficiency of calcium may also lead to this pain-giving problem. The home remedies for muscle cramps will help the body to reduce the pain, and help the affected area to recover quickly.
The most common symptom of this problem is local pain. In addition, tenderness, and firmness of the affected muscles is another prime symptom of this problematic situation in which home remedies for muscle cramps are proved to be helpful in many cases. Moreover, this painful problem is likely to disturb the function of the affected areas. For example, the tendency of writing or grasping may reduce when muscles of hand gets cramped. Indeed there are many home remedies for muscle cramps but, only few very effective remedies are mentioned ahead.
1. Roasted celery seeds are very helpful in treating the condition because it has got excellent anti-inflammatory properties. Chew 5 grams of celery seeds many times in a day.
2. Prepare a tea bag of black mustard seeds, and steep it into a large tub of hot water. Soak your feet in it for 15 to 20