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Analysis Of How To Boost Your Willpower By Tara Parker-Pope

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Analysis Of How To Boost Your Willpower By Tara Parker-Pope
In “How to Boost Your Willpower” by Tara Parker-Pope, talks about willpower as an assortment of feasible tips and latest studies of willpower. First, she discusses the temptation we face in everyday life. Willpower and self-control helps us abstain from desire. “Self-control is a limited resource that may be strengthened by food, laughter, powerful memories and through practice.” Learning self-control is a meaningful to certain reactions. This helps us with complications we face in life. “Dr. Baumeiter” analysis shows a connection among self-control and glucose levels. While restraining a feeling can exhaust self-control, Willpower can be restored by raising blood sugar. To help raise blood sugar should be done with sugar sweetened drinks instead
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