Smoking - effects on your body
Nicotine is the addictive drug in tobacco smoke that causes smokers to continue to smoke. Addicted smokers need enough nicotine over a day to �feel normal� � to satisfy cravings or control their mood. How much nicotine a smoker needs determines how much smoke they are likely to inhale, no matter what type of cigarette they smoke.
Along with nicotine, smokers also inhale about 7,000 other chemicals in cigarette smoke. Many of these chemicals come from burning tobacco leaf. Some of these compounds are chemically active and trigger profound and damaging changes in the body.
There are over 60 known cancer-causing chemicals in tobacco smoke. Smoking harms nearly every organ in the body, causing many diseases and reducing health in general.
In Victoria, it is illegal to smoke in cars carrying children under 18 years of age. Tobacco smoke contains dangerous chemicals
The most damaging compounds in tobacco smoke include:
* Tar � this is the collective term for all the various particles suspended in tobacco smoke. The particles contain chemicals including several cancer-causing substances. Tar is sticky and brown, and stains teeth, fingernails and lung tissue. Tar contains the carcinogen benzo(a)pyrene that is known to trigger tumour development (cancer). * Carbon monoxide � this odourless gas is fatal in large doses because it takes the place of oxygen in the blood. Each red blood cell contains a protein called haemoglobin � oxygen molecules are transported around the body by binding to, or hanging onto, this protein. However, carbon monoxide binds to haemoglobin better than oxygen. This means that less oxygen reaches the brain, heart, muscles and other organs. * Hydrogen cyanide � the lungs contain tiny hairs (cilia) that help to clean the lungs by moving foreign substances out. Hydrogen cyanide stops this lung clearance system from working properly, which means the poisonous chemicals in tobacco smoke can build up inside the lungs. Other chemicals in smoke that damage the lungs include hydrocarbons, nitrous oxides, organic acids, phenols and oxidising agents. * Free radicals � these highly reactive chemicals can damage the heart muscles and blood vessels. They react with cholesterol, leading to the build-up of fatty material on artery walls. Their actions lead to heart disease, stroke and blood vessel disease. * Metals � tobacco smoke contains dangerous metals including arsenic, cadmium and lead. Several of these metals are carcinogenic. * Radioactive compounds � tobacco smoke contains radioactive compounds, which are known to be carcinogenic. Effects of smoking on the respiratory system
The effects of tobacco smoke on the respiratory system include: * Irritation of the trachea (windpipe) and larynx (voice box) * Reduced lung function and breathlessness due to swelling and narrowing of the lung airways and excess mucus in the lung passages * Impairment of the lungs� clearance system, leading to the build-up of poisonous substances, which results in lung irritation and damage * Increased risk of lung infection and symptoms such as coughing and wheezing * Permanent damage to the air sacs of the lungs.
Effects of smoking on the circulatory system
The effects of tobacco smoke on the circulatory system include: * Raised blood pressure and heart rate
* Constriction (tightening) of blood vessels in the skin, resulting in a drop in skin temperature * Less oxygen carried by the blood
* Stickier blood, which is more prone to clotting
* Damage to the lining of the arteries, which is thought to be a contributing factor to atherosclerosis (the build-up of fatty deposits on the artery walls) * Reduced blood flow to extremities like fingers and toes * Increased risk of stroke and heart attack due to blockages of the blood supply. Effects of smoking on the immune system
The effects of tobacco smoke on the immune system...
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