Relationships (PSYC 1030-04) 1 April 2013 Self-Change Project: Overcoming Fear of Failure “Waiting For the Beat to Drop” On a day to day basis‚ I experience the phobia atychiphobia; according to the medical dictionary‚ it is the fear of failing. This phobia is a major part of my life that I would like to change‚ because I am being consumed by the possibility of failing. I will either run from the task I am afraid of failing‚ or fear will motivate me to excel. This phobia has held me back from attempting
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“Hope is a good thing‚ maybe the best of things‚ and no good thing ever dies‚ (Andy Defresne).” The Shawshank Redemption (1994) directed by Frank Darabont is a testament to the influence and strength the human spirit can hold with the idea of hope and freedom strong in their minds. Ellis “Red” Redding narrates the story from the 1940s to the 1960’s as Andy - the protagonist – struggles and suffers with the fear of being imprisoned after all his hardship. Darabont communicates the ideas of hope and
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The participant’s that are enrolled in this class are considered in the “teen” category. They are quite healthy‚ ranging from slightly scrawny to mildly buff. The majority of them are capable of short bursts of activity‚ but lack in the endurance aspect. Their flexibility levels range from extremely poseable to a few who can’t even touch their toes. Date # 1‚2‚ Date #3‚4 Date #5‚6‚7 Flexibility Exercises Muscle Stretched # of Repetitions Time # of Repetitions
Free Physical exercise Stretching Muscle
CPR ALTERNATE ASSESSMENT Can you save a life? In an emergency‚ when every second is critical‚ would you know what to do? According to recent statistics sudden cardiac arrest is rapidly becoming the leading cause of death in America. Once the heart ceases to function‚ a healthy human brain may survive without oxygen for up to 4 minutes without suffering any permanent damage. Unfortunately‚ a typical EMS response may take 6‚ 8 or even 10 minutes. Performing CPR dramatically increases the
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Couple families with children There were 2.3 million couple families with children in 2001‚ an increase from 2.2 million in 1986. These families may include young children‚ teenage students or adult children (e.g. in some families an adult child may be providing care for elderly parents). The number of young couple families with children (where the reference person was aged less than 35 years) has declined over time. In 2001‚ these families comprised 20% of all couples with children‚ down from
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Phobia comes from the Greek word ‘phóbos’ meaning morbid fear (wikipedia). But what exactly is a phobia? The direct denotation of a phobia is “a persistent‚ irrational fear of a specific object‚ activity‚ or situation that leads to a compelling desire to avoid it” (dictionary). A phobia falls under the category of an anxiety disorder. An anxiety disorder is often “a harmful chronic condition‚ which can be present from an early age or begin suddenly after a triggering event. They are prone to flare
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Fear and Phobias I’m sure that at least one of you is afraid of snakes or spiders. Maybe you have a fear of blood or injections‚ but the fact is all people have fears or situations they would rather avoid. It is part of everyday life. However‚ what is fear? The dictionary explains fear as a distressing emotion aroused by impending danger‚ evil‚ pain etc. whether the threat is real or imagined. Biologically fear is necessary‚ because it warns the organism of life-threatening dangers and with that
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The Little Albert Experiment was one of the most well known fear conditioning experiments. John B Watson showed that not only can humans be classically conditioned‚ but also furthered Pavlov’s research by show that emotions can be classically conditioned. Watson exposed a nine-month-old baby to various white stimuli such as: rats‚ rabbits‚ monkeys‚ etc. He observed that the child showed no fear towards the stimuli‚ but then whenever the child was exposed to the white stimuli followed by a loud noise
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Fear is Weakness When we face our so called fears it seems like it was not nearly as bad as we thought it would be. Those so called fears are just little pebbles‚ if compared to a fear that sooner or later we will have to face to reach our destination. In my case my biggest fear is to speak in public. This fear erodes away my confidence; especially when I have projects that have to be presented in front of a big audience. If I’m not familiar with the people I forget everything‚ my face changes
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Children’s Fears When a child expresses a fear to an adult‚ it may seem trivial to the adult because the adult knows so much more about reality. However‚ we must remember that the child is honestly troubled and frightened. For the adult to downplay the child’s fears‚ does not acknowledge their right to have these feelings. When an adult truly listens to a child describe their fears‚ they can help the child to learn to confront and cope with them. Learning Fear Children can learn to fear by imitating
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