Preview

Self Discipline

Good Essays
Open Document
Open Document
4643 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Self Discipline
The Secret to Self-Discipline Rory Vaden
ChangeThis | 96.01

Today’s work environment has been dubbed everything from the Age of Distraction and the Age of Inattention to The Multitasking Generation. The bottom line is this: regardless of your job title, we are all trying to accomplish increasingly more with increasingly less resources—whether those resources are money, time, focus, or energy. How can we achieve success—however you define it— given these constraints?
ChangeThis | 96.01

I

study successful people for a living, and I believe the answer can be boiled down to one word: self-discipline. It’s not a breakthrough idea, and it’s certainly not popular. It’s an old-school way of thinking that has unfortunately fallen out of vogue, but and one that can yield measurable results when applied to the challenges of working in modern business.

Self-discipline can take many forms: the discipline to tackle problems head-on, to manage and protect your schedule, or to stop avoiding the major projects by filling your time with easier tasks. It can also mean simply saying “no” to certain things, in order to free up valuable time and mental space to focus on the things that truly matter. We can all look at our own situations and identify places where better self-discipline could help us improve the way we work and live. But it doesn’t sound easy, and it sure doesn’t sound fun. So, what have these uber-successful, self-disciplined people figured out that we haven’t? I’ve worked with these people one-on-one, and I can assure you they don’t enjoy self-discipline any more than the rest of us. It’s not that they find it easier to do things that most people don’t like doing; it’s that they think differently about it. Self-discipline is not about chores, or punishment, or doing things the hardest way possible. It’s simply about doing the hard things you know you should do, even when you don’t feel like doing them—and then doing them as early on as possible, to boot.

You May Also Find These Documents Helpful

  • Good Essays

    “My definition of success? The more you’re actively and practically engaged, the more successful you will feel.” -- Richard Branson…

    • 1319 Words
    • 6 Pages
    Good Essays
  • Good Essays

    In the research done by Susan Black “The Search for True Grit” it states, “A quarter century later, psychologists and researchers have refined and redefined several related concepts and constructs, including self-control, self-discipline, self-management, and self-regulation. The terms vary, but researchers agree that these traits are essential for school success” (Black 52). This does not only apply to success in school, but also success in the real world. My mother had me at the age of twenty three and disciplined herself to finish her last year of college to become a teacher. Her road to becoming a teacher was not smooth, but because of her self-discipline she managed to finish college and received her bachelors in English, and go on to receive her certification in teaching. Having four children is not easy, but my mother has disciplined herself to keep up with our extremely busy lives. I take part in various organizations such as band, UIL, student council, and National Honor Society, therefore I am required to follow all of the set rules given to me. The set rules given to me are my responsibility to follow, which means I must have self-discipline. For example, meetings for most of the organizations I am involved in are at seven thirty in the morning, therefore I must go to bed early and wake up early to be able to be on time for the meetings. I am currently the drum major of my school’s…

    • 986 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Instructions: Use this worksheet to reflect on self-regulation and willpower. Items with an asterisk require completion (*).…

    • 960 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Conscious Discipline

    • 615 Words
    • 3 Pages

    After analyzing multiple sources of data it was clear that the behavior program Conscious Discipline helped reduce student misbehavior. One of the most important indicators that were reviewed to come to the conclusion that Conscious Discipline is effective is the data regarding the referral number per week per classroom. As shown in table chart one below each classroom reduced their referrals based on insubordination and misbehavior. Throughout each week, as the study progressed and the strategies were re-taught and reinforced there were fewer referrals. As clearly shown below in Chart F, all three of the Kindergarten classrooms that were studied decreased their number of classroom referrals. Additionally, as shown in Chart A, at week…

    • 615 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Self-Control Theory

    • 1843 Words
    • 8 Pages

    Two or more persons who disagree relate to conflict. For example, one individual of a team wish to lead the team because of prior leadership. The other candidate also wishes to lead the team because of favoritism. This is one prime example of conflict. Another involvement of conflict consists of a clash between an individual work schedule and the hours the employer expects from the employee. Last, conflict deals with struggle. For example, two criminals committing a crime one is more violent than the other. Both have strong intentions to commit the crime, however, only one want to commit murder. The other criminal struggles to proceed as scheduled because murdering goes against the plan. Conflict is a word that causes most people a degree of discomfort, anger, frustration, sadness, and pain (Team Building Inc, 2010).…

    • 1843 Words
    • 8 Pages
    Powerful Essays
  • Good Essays

    College Essay

    • 710 Words
    • 3 Pages

    My work experience has revealed the importance of discipline in life. While I have only worked for a few people, I have come to realize that whatever you are doing, no matter how menial the task may seem, there is always something to be learned. The first time I realized the importance of discipline occurred the summer of my Junior year when I had a pseudo-internship with my father at our family owned and operated manufacturing business in At the work was not…

    • 710 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    4. For the next 32 days, put a check beside each day that you keep your commitment.…

    • 582 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    Self Control Theory

    • 844 Words
    • 4 Pages

    . Self control theory explains that deviance is inherently attractive to everyone. It applies to both legal, illegal and self indulgent actions that are considered deviant in our society, for example , robbery , rape ,using drugs , smoking , drinking and even being obese and being a potato couch .The main reason behind these crimes are low self control , immediate and easy gratification and satisfying short term goals ( Goode, 2015). These college women wanted their body to be thin , but they did not want to do it by exercising and through proper dieting Instead they took they easy path of using drugs and disordered eating which provided them with immediate results and satisfied their short term goals.…

    • 844 Words
    • 4 Pages
    Good Essays
  • Better Essays

    As children we grow up with our own dream of success; such as being a doctor, living in a mansion, or having millions of dollars to our name. A great factor of success depends on an individual’s effort and motivation to pursue their dreams and follow through with their future plans. An individual may succeed or fail in life based on small habits. The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness, by Jeff Olson, recognizes the fundamentals of being a successful person and how to achieve success. The “slight edge” is defined as the small advantage a small percent have over others. Olson describes an act of using a “small daily discipline” to form your everyday habits into a way of success. A “small daily discipline”…

    • 2250 Words
    • 9 Pages
    Better Essays
  • Satisfactory Essays

    Sucess

    • 606 Words
    • 3 Pages

    In our society today, mainstream media have successfully convinced many of us into accepting a false and morally meaningless definition of success. Sellers want us to believe that receiving an enormous paycheck, living in a luxurious house, and owning all of the latest equipment is the key to happiness and success. In real life, we all know there comes a lot more to being a truly successful individual. True success necessitates esteem, gratitude, honesty, patience, and persistence. All of these necessities to becoming successful are not traits we are born with, but things we strive to attain while becoming the best that we can be.…

    • 606 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    Self Control

    • 385 Words
    • 2 Pages

    The reason for this is that we all have a certain amount of character flaws operating in our personalities. There are some bad and negative qualities that will have to go.…

    • 385 Words
    • 2 Pages
    Good Essays
  • Powerful Essays

    Self- Regulation

    • 4626 Words
    • 19 Pages

    Advertising, in any form, contains within itself an element of persuasion. Advertising that is purely informative is often all that is needed to persuade a reader or listener to buy the product. Persuasion is not the result merely of using strong words and phrases to urge people to buy a product or accept an idea. Persuasion is a two-way process. In the case of advertising, it involves a recognition or belief on the part of the reader or listener that the advertised product will satisfy a need or desire. When a person is already clearly conscious of some need or want, and a product exists that will satisfy that need or want, it requires very little in the way of advertising to persuade the person to buy. Under such conditions, all an advertisement needs is an announcement of the product’s existence, its price and where it can be bought. When consumers are not conscious of specific needs o wants or when the qualities of a product are not clearly observable, it then becomes the task of advertising to interpret the hidden qualities of the product in terms of basic human desires.…

    • 4626 Words
    • 19 Pages
    Powerful Essays
  • Good Essays

    reflected best self

    • 4349 Words
    • 18 Pages

    executives give and receive performance reviews with all the enthusiasm of a child on the…

    • 4349 Words
    • 18 Pages
    Good Essays
  • Good Essays

    self control

    • 428 Words
    • 2 Pages

    • Take a break: Encourage children to “take a break” or a “time out” from a…

    • 428 Words
    • 2 Pages
    Good Essays
  • Good Essays

    The magic of hard work and perseverance cannot be underestimated. We see in general that people who have succeeded in life have done an immense amount of hard work and their success is we all see, but the effort put in, we fail to measure. We do wonder how he could achieve so much, but it is absolutely certain that achievement has come his way after much of continued effort. Most of us do make efforts but, soon lose heart and leave our projects and this is why we fail to reach the pinnacle of success. It must be clear in our minds that, we never can achieve with just a simple raising of a finger, we have got to put our heart and soul in a particular job and that also with continued vigour in every attempt then only we can hope for any success. Those of us who leave effort midway are obviously left midway by success also, and then we are disheartened and broke, just to ogle jealously at those who have succeeded. If we have the confidence in our effort, there is nothing that can deter us from…

    • 323 Words
    • 2 Pages
    Good Essays