Music the ultimate mood fix

Topics: Emotion, Personal life, Psychology, Music / Pages: 3 (666 words) / Published: Sep 23rd, 2014
The music you need – the role music plays in our every emotion

Life is never easy, just like a roller-coaster there are ups and downs.
Sometimes this can be overwhelming.
We all need a safe zone, that place where we go when we need comfort, motivation, or just some company.
For many of us, that safe zone is music.
To get further insight into how music affects people, we invited members of the public to share their experiences and the variety of ways music plays into their daily lives and mood.
“Certain songs make you ponder over what kind of person you want to be, type of role or purpose you have in this world, or what kind of an effect you have on others around you,” said Prithibha Krish, a 22-year-old college student reflecting on the self-analysing effects of music.

Speaking on her deep dependence on music, 26-year-old HR executive, Nivashini, had this to say, “You may have heard people say that they cannot live without music. However, when I say that it is impossible for me to live without music, I truly mean it!”
According to Niva, “Classical and instrumental music allows me to truly immerse myself in tradition and pulls me into the vibe and mood that the song is projecting allowing me to escape the pressures of daily life,” she said.
“Music definitely impacts my mood. Some people allow their music to dictate their mood, like listening to sad songs and then becoming sadder because of it. While for others, their mood determines their music, choosing a happy song to suit their happy mood. As for me, personally my music follows my mood,” said Shona Wern, a 25-year-old PR Manager.
Commenting on the inherent ability of music to change moods, Sufia Aznan, a 24-year-old student said, ‘For me whenever I am stressed and rushing to complete an assignment on time, I always turn to ballads and love songs as it helps me relax and focus.”
“I’m addicted to music! No matter what, I always find ways to satisfy my craving. If I go too long without music I

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