General Adaptation Syndrome Research Paper

The steps of the general adaptation syndrome that I would experience are alarm reaction, which is the body’s initial response to any stressors. This reaction mobilizes or arouses the body in preparation to defend itself against a stressor. This reaction involves a number of body changes, which are initiated by the brain and further regulated by the endocrine system and the sympathetic division of the autonomic nervous system.

The next stage of the general adaptation syndrome I would experience is the resistance stage. This stage occurs if the stressor, which initiated the alarm reaction, is not dealt with. The body is attempting to restore the lost energy and repair the bodily damage.

The final stage of the general adaptation syndrome